1. Chenpi Tea: It can strengthen the spleen, regulate qi, eliminate phlegm and relieve cough, and is suitable for people with spleen and stomach qi stagnation, dyspepsia and cough with excessive phlegm;
2. Apricot pear tea: it can moisten the lungs and relieve asthma, relieve cough and phlegm, promote fluid production and moisten dryness, and has the effect of nourishing the stomach, but diabetic patients should use it with caution;
3. asparagus radish tea: it can help digestion, strengthen the spleen, moisten the lungs and relieve cough, especially suitable for symptoms such as yin deficiency, internal heat, thirst and cough.
4. Chrysanthemum tea: It has a good effect on people with liver fire and dry eyes, and has a refreshing effect;
You can choose the following kinds of tea for health in autumn:
1. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, lowering blood pressure and resisting inflammation, and is suitable for drinking when the temperature changes greatly in autumn. 2. Pu 'er tea: Pu 'er tea is beneficial to lowering blood fat, improving digestion and enhancing immunity. 3. Jujube and wolfberry tea: Both jujube and wolfberry have the effects of nourishing the body, nourishing blood and invigorating qi, and are suitable for women to drink in autumn. 4. Osmanthus fragrans: Osmanthus fragrans can warm the middle, dispel cold, moisten the lungs and resolve phlegm, and prevent colds. Drinking it regularly can not only strengthen beauty beauty, but also enhance physical fitness. 5. Longjing tea: Longjing tea has many functions such as clearing away heat, reducing fat and losing weight, and is suitable for people who like to eat more greasy food.