Different practices of 30 kinds of kapok

Make soup and porridge, and do whatever you want.

It can also easily clear away heat and dampness.

Dear friends, try it quickly!

1. Kapok stewed lean broth

Ingredients: 30g kapok, 50g coix seed, carrot 1 root, and half a catty of lean meat.

Exercise:

1. Add a proper amount of water to the earthen pot, boil it with strong fire until the water boils, and then add all the above materials.

2. Wait for the water to boil again, continue to simmer for about an hour on medium fire, and then you can drink it.

Efficacy: It has the functions of clearing away heat, promoting diuresis, relieving summer heat and relieving depression, and is suitable for mental fatigue, weakness of hands and feet, anorexia and dysuria in summer.

2. Kapok, cotton, wormwood, wormwood, and boiled pigs.

Ingredients: 50g kapok, wormwood 10g, 3 candied dates, pork 1g, pig bone 10g and 3 slices of ginger.

Exercise:

1, the medicinal materials are slightly soaked; Peeling candied dates; Remove the "root" of the horizontal pig and wash it clean; Wash the broken bones of the pig.

2. Put ginger in the pot, add 2500 ml of water (about 10 bowl), simmer for about 2 hours after the fire is boiled, and add salt for 3-4 people.

Efficacy: eliminating dampness, reducing fever, promoting gallbladder function, eliminating jaundice, strengthening spleen and helping sleep.

3. Stir-fried lentils with kapok and stewed pork bone soup