There are many recipes for keeping healthy in winter. Here are some recipes for keeping healthy in winter: 1, stewed beef brisket with radish 2, chestnut chicken 3, Chinese yam and radish ribs soup 4, peanut chicken feet soup 5, roasted mutton with carrot 6, walnut porridge 7, millet longan porridge and so on. The important principle of keeping in good health in winter is "tonifying kidney and preventing cold". In diet, we should always pay attention to the nursed back to health of the kidneys, pay attention to the supplement of calories, eat more animal foods and beans, and supplement vitamins and inorganic salts. Dog meat, mutton, goose, duck, soybean, walnut, chestnut, fungus, sesame, sweet potato and radish are all suitable foods in winter. Eat less salty food in winter to prevent excessive kidney water; Eat more bitter food, nourish the heart and enhance kidney function. Commonly used foods are: betel nut, orange, pig liver, sheep liver, kohlrabi, lettuce, vinegar, tea and so on.