Oxtail bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene and vitamins B 1, B2 and C. Every100g of oxtail bamboo shoots contains 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrate, 0.9g of cellulose, 0. 1 3g of fat, 22mg of calcium, 56mg of phosphorus and 0.1mg of iron, and the content of oxtail bamboo shoots is better than that of protein. Lysine, tryptophan, threonine, phenylalanine, glutamic acid, which plays an important role in protein's metabolism, and cystine, which maintain protein configuration, all have certain contents, so they are excellent health-care vegetables.

Chinese medicine believes that oxtail bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the effects of clearing heat and resolving phlegm, invigorating qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach. Oxtail bamboo shoots are also low in fat, sugar and fiber. Eating oxtail bamboo shoots can not only promote intestinal peristalsis, help digestion, help digestion, prevent constipation, but also prevent colorectal cancer. Oxtail bamboo shoots contain less fat and starch, which is a natural low-fat and low-calorie food and a good product for obese people to lose weight. Health experts believe that people in bamboo forests live longer and rarely suffer from high blood pressure, which is related to eating oxtail bamboo shoots frequently.