2. Anger hurts the liver, happiness hurts the body, and sadness takes root.
3. live a good life, not be small; Being good at controlling anger leads to countless lives.
With a broad mind, you can float on the water and live a healthy and long life of more than 100 years.
If you want to be healthy and happy, you must learn to have fun by yourself.
6. A good wife is better than a good medicine.
7. Iron cannot be made into steel, and it is unhealthy for people not to exercise.
The best doctor is himself, and the best exercise is walking.
9. Tomatoes are nutritious, beautiful and tender, with few diseases.
10. Cucumber is a treasure, and weight loss and beauty are indispensable.
1 1. Eat more celery and lower blood pressure.
12. Smile, ten years old
13. Once in San Xiao, life is hard to get old.
14. Always smile and always be young.
15. A cry can solve a thousand worries.
16. Tears flow freely, and the disease is naturally good.
17. The husband plays with tears, and the hero bleeds and tears.
18. Sleep first, then sleep.
19. Medicine is not as good as heart.
20. Food supplements people and songs nourish the heart.
2 1. Eat well early, at noon and at night.
22. Overeating will make you sick, and regular quantitative can make you calm.
23. Eating in a panic and swallowing in a hurry hurt your appetite and intestines.
24. If you want to be strong, chew up your food.
25. If you are not riddled with diseases, you will always be hungry.
26. It is better to store it in a pot than to have a full stomach.
27. Leave a bite for every meal and live to ninety-nine.
28. Sit in the posture of sitting, sleep in the posture of sleeping, and sleep like bending the moon.
29. No meat is better than no beans.
30. Eating bran rice is nutritious and healthy.
3 1. If you don't eat green food for three days, your eyes will see stars.
32.LJ food is harmful, and only by staying away can you stay healthy.
33. Eat more noodles, drink more soup and avoid prescribing medicine.
34. Drink salt soup like ginseng soup in the morning and arsenic in the evening.
35. a bowl of mung bean soup in summer, detoxification and summer play.
36. Eat three slices of ginger in the morning, such as ginseng chicken soup.
37. Women keep lotus roots for three days and men keep ginger for three days.
38. When the radish leaves the ground, there is no doctor's business.
39. People say bitter gourd is bitter, but I say bitter gourd is sweet.
40. Eat October eggplant and starve the doctor.
4 1. Carrots and ginseng; Eat regularly and keep your spirits up.
42. cheerful personality and illness.
43. It is better to be broad-minded than broad-minded.
44. People are childlike and young all their lives.
45. Two apples a day makes trouble.
46. Three dates a day will make you live forever.
47. Walnut is a treasure in the mountains, which tonifies the kidney and strengthens the brain.
48. Misfortune comes from the mouth and illness comes from the heart.
49. Exercise while you are young, but don't get upset when you are old.
50. It is better to invite people to eat than to invite people to sweat.
5 1. When the sun doesn't shine, the doctor will come to the door.
52. Knives are easy to rust when idle, and people are easy to get sick when idle.
53. Laziness makes people old, but efforts make people live longer.
54. Good people are healthy, but bad people are short-lived.
55. Walk a hundred paces after dinner and live to ninety-nine.
56. Stand like a pine tree and walk like the wind.
If you want to keep your legs young, you should often kick shuttlecock.
58. Keep your legs intact and walk backwards.
59. Sweating is not windward, and running is not concave.
60. Don't touch cold water until the sweat is dry.
6 1. Take a bath often for health.
62. Keep your brain healthy and jump rope.
63. ingenuity, strong brains with fingers.
64. Just practice more, or stay if you don't practice.
65. Dancing often can keep dementia away.
66. If you want to be healthy, you often dance yangko.
67. Playing Tai Ji Chuan often prolongs life.
68. Health care is exercise, which will break down.
69. It is better to eat ginseng than to sleep at night.
70. A good nap at noon is like picking up a treasure.
7 1. Sleep without covering your head in winter, and sleep without revealing your belly in summer.
72. Sleeping too much is easy to get sick, and sleeping too little will do harm to your health.
73. Eat well and sleep well.
74. Eat well and sleep well, and live forever.
75. Frequent insomnia leads to ten years less life.
76. If you don't sleep for one night, you won't wake up for ten nights
77. Vegetarian food is good for your stomach.
78. Wash your feet with hot water, such as taking tonic.
79. Cold starts from the feet and disease starts from the mouth.
80. Eat without talking, sleep without talking.
8 1. Cover spring and freeze autumn without miscellaneous diseases.
82. Nails are often cut and diseases are not stained.
83. Wash your face in cold water, beauty care.
84. Brush your teeth with warm water and grin.
Wash your hands before and after meals.
86. Drink more cold water, and health will come naturally.
87. Drinking tea with white water can live 100 years old.
Drinking tea on an empty stomach will make you sick.
89. If you don't turn over a new leaf after drinking tea, the king of hell will kill you.
90. Try not to drink.
9 1. Quit smoking and drinking and enjoy long-term health.
92. A cigarette after a meal is harmful.
93. Eat more salt and live ten years less.
94. Sweet words win people's hearts, but sweet words destroy teeth.
95. Don't avoid taking medicine and break the doctor's leg.
96. If you want to live forever, your intestines will always be clear.
97. Drinking soup before meals is better than prescription.