Want to find a sense of coolness, fully create five senses and six senses in Spa, and you can feel the coolness and relaxation of body and mind everywhere. So what touches the spa's five senses therapy? Spa pays attention to the "five senses", and has its own alternative therapies in terms of touch, smell, vision and hearing, such as bath therapy, water massage, music therapy, phototherapy, underwater acoustic bath therapy, climate control and other different courses of treatment. Can be aimed at the needs of different people, let them choose what they like. Listening to relaxing music, tasting natural herbal tea with pleasant fragrance, breathing rich fragrance, feeling the effect of color, and soothing massage with aromatic essential oil are all ways to achieve treatment by stimulating the five senses. Today, the tutor who joined the men's health club will take you into the magical place of spa. First, touching and kissing the natural Spa pays great attention to massage techniques. Whether it is Western or Chinese, it is a process of following the natural way. On the one hand, we should follow the distribution of human nervous system, the direction of muscle texture, the flow of lymph or the distribution of meridians, on the other hand, we should relax our body and achieve emotional relaxation. What's more, when various thematic therapies appear, green tea SPA, fruit Spa ..... When enjoying massage, being close to these natural elements will naturally cool your body and mind. 2. Smell calming and soothing the sense of smell also play an extremely important role in aromatherapy. It is not only a kind of therapy that uses the fragrance and healing ability of pure natural plant essential oil to reach the nervous system through olfactory organs, thus helping people get it physically and mentally, but also can achieve the effects of calming and soothing, regulating breathing to improve the whole body and make it healthy. Third, listen to purify the mind. What sound do you expect to hear in nature? The wind, the singing of birds, the singing of insects, or the gurgling sound of running water ... some natural music can present the auditory enjoyment of Spa. Of course, music can affect the central nervous system of human body and change mood, so music therapy has also become an important part of Spa knowledge. Fourth, the atmosphere is the most important in a self-satisfied Spa, because the creation of the environment is the first step to comfort the limbs and relax the body. The creation of situation and the loose configuration of space are all affecting the visual nerve. Lighting, color decoration and indoor swing all affect our mood. What we need is soft light, elegant and warm colors, forms, calm and concise lines, so as to stabilize our spirit and emotions and make people. Drinking plenty of water to purify the body is absolutely beneficial to the strengthening of human metabolism. However, in the field of Spa, in addition to promoting the importance of drinking water, we also expect to add natural flowers and plants to the water, so that the vitality and nutrition of plants can be integrated into the water. This is called natural herbal tea. Herbal tea contains no caffeine and is non-irritating. Because of different varieties, it has many beneficial effects, such as refreshing, relaxing, calming the mood, removing oil and beauty beauty.