1. Keep in touch with family and friends: Keeping in touch with family and friends by phone, text message or social media every day and sharing your life and thoughts can make the elderly living alone feel concerned and valued.
2。 Participate in community activities: Participating in community activities can help the elderly meet new friends, make like-minded people, strengthen social networks, participate in meaningful activities, and maintain their interest and enthusiasm.
3. Join societies or organizations: Old people can join some societies or organizations, such as reading clubs, photography associations and volunteer organizations. Communicate and interact with people who are also interested and strengthen contact.
4. Pay attention to health care: The elderly can learn some health care knowledge, such as yoga and Tai Ji Chuan, so as to keep healthy and make like-minded people.