Many mothers have the trouble of drinking milk soup after the moon meal. Sometimes the baby runs out of milk after several times, and many mothers want to drink soup to get milk. What is the milk soup after the moon meal? The following is my relevant content.
Milk soup with moon meal 1 1, Cao Tong stewed chicken soup.
Maternal confinement, usually at home will stew chicken soup to nourish the maternal body, because postpartum weakness, lack of vitality every day. If you can drink some chicken soup properly, it can play a very good role in replenishing qi and blood. Moreover, if the postpartum nutrition intake is insufficient, it may also affect the quality and quantity of breast milk. If you eat chicken soup properly after delivery, it will help lactagogue and effectively improve the quality of breast milk. Cao Tong is a traditional Chinese medicine, which can promote lactation. If you use Cao Tong together with chicken soup, it can help the parturient to have milk, so when you stew chicken soup for the parturient in the second month, you might as well add a little Cao Tong!
2, loofah egg flower soup
You don't have to eat tonic food if you want to nourish your body. In fact, you can eat less greasy food during confinement, and the soup of loofah and egg flower is very good. Relatively speaking, Luffa Egg Flower Soup is refreshing and has high nutritional value. Luffa is rich in high-quality protein and a variety of vitamins and minerals, which is very suitable for Ma Bao who just gave birth to a baby. Moreover, the brand of loofah in loofah has a certain discrepancy effect, which can effectively promote the secretion of milk, not to mention the nutritional value of eggs to human body. Therefore, it is advisable for pregnant women to make a loofah egg flower soup to nourish their bodies during this period!
3, papaya crucian carp soup
I believe most people know that crucian carp soup has a very good effect on milk secretion. In fact, papaya can also promote milk secretion. Papaya is rich in papain, which can effectively decompose protein in food, which is more conducive to human absorption, especially for pregnant women. Therefore, it may be better to stew papaya and crucian carp together during confinement, which can effectively supplement vitamins for pregnant women and promote milk secretion, and is also very helpful for postpartum recovery of pregnant women!
Milk soup with moon meal No.65438+February meal 0 soup spectrum: stewed pig's feet with chestnuts, longan, red dates and stinky ginseng.
4-5 chestnuts, 4-5 longan, 4-5 red dates, stinky ginseng 1 piece (or 3 pieces of Spatholobus Spatholobus or Coicis Semen 1 spoon), 2 pieces of ginger, washed pig's trotters, depilated, cut into small pieces and put into stew.
Stinky ginseng is unique to Yunnan. It doesn't matter if you can't buy it. You can use Spatholobus suberectus or Coix seed instead!
Spatholobus suberectus: promoting blood circulation and enriching blood, regulating menstruation and relieving pain, relaxing muscles and activating collaterals.
Chestnut: nourishing stomach and spleen, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding.
The stew time is to drink a large cup in the morning (if you can't finish it, leave it for dessert soup at noon or afternoon) and a small cup in the evening (you can drink it directly after feeding in the middle of the night);
Make only one stew, get twice the result with half the effort. If you have two small stews and stew different soups at the same time. When the weather is hot, put another stew that you don't drink for a while in the refrigerator. If the weather is cold, stew another one in the teapot to keep warm;
The second soup spectrum of moon meal: Lycium barbarum, black bean and perch soup
Soak black beans in water in advance. Marinate 10 Lycium barbarum and half a snakehead (either head or tail) with a little salt and cooking wine for a while, then fry in oil until golden brown on both sides, then add appropriate amount of water to the fish, sprinkle with black beans, Lycium barbarum and ginger slices, and cook for about 30 minutes.
Black snakehead is a common edible fish in China, with large size, fast growth and high economic value. Snakehead has less bone spurs, high meat content and rich nutrition, which is higher than protein contained in chicken and beef. As a medicine, snakehead has the functions of removing blood stasis, promoting tissue regeneration, nourishing and recuperating. The postoperative snakehead has the functions of promoting granulation, enriching blood and promoting wound healing, and its nutritional value is very rich.
This is a quick and simple ironing method. It is recommended to do more and concentrate on it at noon.
The third soup spectrum of moon meal: Chinese yam ribs medlar soup
Peel the yam, cut it into small pieces, soak it in water, and marinate the ribs with cooking wine, ginger slices, a little salt and a little oil for a while to prepare 10- 15 Lycium barbarum. Except yam, put all the ingredients in a teapot and simmer for 20 minutes, then put yam tablets and simmer for 10- 15 minutes on medium fire.
Yam: It can nourish and strengthen the body, help digestion and restrain sweating.
If you like something light, stew it in a saucepan. If you like something rich, use a teapot.
The fourth soup spectrum of moon meal: black beans, red dates and carp soup
Soak black beans until they are soft. Marinate carp with cooking wine, salt and ginger slices for a while, fry them in oil until they are golden on both sides, then add black beans and pitted red dates and cook for 30 minutes. Don't sprinkle chopped green onion.
Carp is sweet and flat, and enters the spleen, kidney and lung meridians. Has the effects of invigorating spleen, regulating stomach, inducing diuresis to relieve swelling, promoting lactation, clearing away heat and toxic materials, and relieving cough and diarrhea. It is good for all kinds of edema, edema, abdominal distension, oliguria, jaundice and breast obstruction!
Don't drink this soup for postpartum skin itching, baby eczema and maternal measles!