Praising calligraphy and painting can't be completed overnight, and it takes a long time to polish. This is a very long and arduous process. If you don't have a calm heart, you won't succeed, and you won't achieve the function of keeping in good health. Calligraphy and painting has its unique characteristics, which can temper people's will, make people feel calm and integrate people's body and spirit: when writing and painting, people should concentrate, have no distractions, be in a relaxed state, express their inner thoughts through calligraphy and painting, and achieve emotional health; In the process of writing with pen and painting with ink, joint muscles are fully exercised, which plays the role of relaxing muscles and activating collaterals and dredging qi and blood.
When we are depressed and unhappy, or angry about something, we can work hard to write, publicize our personality, vent our troubles and drain our feelings. If you are impetuous and can't concentrate, you can often write some rigorous and regular works, such as Liu Gongquan's Mysterious Tower Monument. Because of its attractive figure, thick bones, rigorous structure and delicate fonts, it can relieve impatience, which menopausal women and cardiovascular patients can try.
Calligraphy not only regulates emotions in writing, but also in appreciation. For example, people who are strong-willed and impatient can enjoy more soft and beautiful works. For example, Cao Quanbei's fonts are full of spirit, show-oriented, strong and powerful, like iron wrapped in cotton, which can express emotions and create a harmonious and comfortable environment. Pessimists can properly observe magnificent works, cultivate sentiment, make people feel comfortable, broaden their horizons, and at the same time excite their brains and play a positive role. For example, Yan Zhenqing's Many Pagodas Monument is beautiful, vigorous, refreshing and inspiring.
Whether painting or calligraphy is beautiful, magnificent, majestic and charming, it can cultivate sentiment and achieve health care. Let's act quickly!
# Health for All Super Group #