Clinically, it may also be manifested as diarrhea, uncomfortable stool and thick stool. What the hell is going on here?

Generally speaking, these people all have the same problem, that is, damp-heat in the spleen and stomach.

As for damp-heat, Su Wen said, "When evil qi gathers, it will lead to qi deficiency."

Dampness and heat, as an evil, can invade the human body. In the final analysis, it is because of the deficiency of vital qi, which refers to the deficiency of kidney yin, that is, the loss of yin essence is not enough to match yang, and it fails to provide sufficient material basis for the transformation of yang.

There is no way to turn Shui Gu into subtle water, and finally into wet water. When it meets yang (heat), it becomes damp and hot, which hurts the spleen and leads to spleen deficiency. Subtle water is more difficult to transport and form a vicious circle.

In fact, in a popular way, the main reason of damp-heat in the spleen and stomach is the lack of healthy qi in the body. If the healthy qi in the body is sufficient, then wind, rain, cold and heat will not invade the body, so it will not harm the body.

Metaphorically speaking, damp heat is like a straw pile in the countryside. After being drenched by rain, I put my hand in and felt full of sultry.

If the spleen and stomach have damp-heat problems, we must first nourish and replenish yin, then eliminate dampness and strengthen the spleen, and blindly eliminate dampness and strengthen the spleen to treat the symptoms rather than cure the root cause.

People with damp-heat in the spleen and stomach: 65,438+0 kinds of traditional Chinese medicines are eaten in this way, strengthening the spleen and eliminating dampness, regulating qi and harmonizing middle energizer.

For people with poor spleen and stomach, or people with moisture in their bodies, dried tangerine peel can come in handy.

Traditional Chinese medicine often says "a hundred years of dried tangerine peel, a thousand years of ginseng", which shows that dried tangerine peel has a very high medicinal effect.

Dried tangerine peel is a kind of dried tangerine peel, preferably red for a long time, so it is named dried tangerine peel, also called red peel.

Bitter, bitter and warm;

Spleen, stomach and lung meridians;

When the fragrance is dispersed, it can rise or fall.

When tangerine peel is used together with tonic, it can make up deficiency, and when it is used together with sedimentation medicine, it will subside. When it is mixed with different foods, it can not only amplify the efficacy of health care and prevention and treatment of all diseases, but also be made into health care and prevention medicated diet.

Let's talk about how people with damp-heat spleen and stomach use dried tangerine peel.

The first type: Chen Pizhou.

Required materials: 50g of rice, dried tangerine peel 15g.

Preparation method: Boil dried tangerine peel with water, then take juice for later use, add rice to cook porridge, or grind dried tangerine peel into powder, take 3-5g each time and put it into porridge, daily 1 dose.

Health-preserving efficacy: invigorating spleen and nourishing stomach is suitable for dyspepsia, loss of appetite, nausea and vomiting caused by qi stagnation of spleen and stomach and damp-heat, which can improve the healthy qi of spleen and stomach and resist damp-heat.

The second type: boiled tangerine peel.

When you have a cold and cough, you might as well try this old recipe and cook tangerine peel, so that the boiled tangerine peel water is more delicious.

Required materials: 2-3 pieces of dried tangerine peel.

Specific practice: take two or three tablets, put them in a boiling kettle and cook until the soup turns yellow.

Health care efficacy: it is suitable for people with spleen and stomach qi stagnation, epigastric fullness, dyspepsia, loss of appetite, cough and phlegm.

The third kind: Wendan decoction

This soup comes from "Three Causes and Extremities-Prescriptions and Drugs for Disease Syndrome", which is commonly used by many Chinese medicine practitioners to treat damp-heat syndrome of spleen and stomach.

Required materials: Pericarpium Citri Tangerinae, Rhizoma Pinelliae, Poria, Fructus Aurantii Immaturus, Caulis Bambusae, Radix Glycyrrhizae Preparata, Rhizoma Zingiberis Recens and Fructus Jujubae.

Specific efficacy: it can drive away evil spirits in the body, dispel dampness and clear heat, regulate qi and guide stagnation.

This recipe is warm and cool, all in the amount of ingredients. This prescription is simple and mild in nature. Through flexible addition and subtraction, it can be used for exterior-interior syndrome of deficiency and excess cold and heat, and its clinical effect far exceeds the range of symptoms recorded in the past.

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