Confirm that lotus leaves including lotus leaf ash have no side effects. According to Wu Shengxian's discussion on lotus leaf, the author thinks that lotus leaf ash has no side effects on human body. In some diet tea formulas, senna leaves are often added because the lotus leaves are flat, which leads to diarrhea in users, while consumers mistakenly think that lotus leaves lead to diarrhea. In fact, lotus leaves don't make people have diarrhea. Occasionally, people have diarrhea, which should be other reasons.

The author collected all the information on the Internet and found that some people have a wrong understanding of lotus leaves, mainly in three aspects:

1, whether the lotus leaf is cold or flat.

According to Chen Yunbin, a health expert, the lotus leaf is flat:

"Lotus leaf is flat, not cold or dry, and it tastes bitter. Is a medical lady, moistens things quietly, does not force from the front, so there is no concern about injury. It doesn't rely on cold to get rid of summer heat, but it enters the heart with bitterness and calms the heart fire. Heart is blood mansion, heart fire is calm, and blood heat disappears. Instead of nourishing the spleen and stomach, it enters the liver with astringent taste, rises the yang, promotes diuresis and eliminates dampness.

2. Does lotus leaf make people have diarrhea?

According to authoritative data, lotus leaves will not cause diarrhea. On the contrary, lotus leaf also treats diarrhea caused by weakness of spleen and stomach.

3. Will lotus leaves hurt the spleen and stomach?

Lotus leaf ash is considered as a recipe for strengthening the spleen and regulating the stomach in some folk prescription books.

I hope I can help you.