2. Health care: Roses are rich in vitamin C, anthocyanins and other nutrients, which can resist oxidation, promote immunity and prevent physical diseases.
3. Promote the health of circulatory system: Roses have the functions of sedation, antipyretic and expectorant, which helps to relieve the endurance of heart and blood vessels and promote the health of circulatory system.
4. Regulating endocrine system: Roses can regulate endocrine system, relieve menstrual discomfort, improve menstrual flow and cycle, and relieve dysmenorrhea.
5. beauty beauty: Anthocyanins and tannins in roses have certain antioxidant effects, which can detoxify and nourish the skin, delay skin aging and make the skin more shiny and elastic.
Therefore, insisting on drinking rose tea for one year is beneficial to physical and mental health.