1. Inhale, which in common parlance means breathing. Breathe out the foul air in the chest from your mouth, and then slowly inhale the fresh air through your nose.
2. Exhale the rules and imagine the beginning of soaring; Jiong Xiang has seven virtues and nine merits, and he is determined to escape from heaven and horses.
3. Black giant dumpling is a mountain spirit beast of Ghost King Mountain, with a life span of over 10,000 years. It is huge and agile, and its breathing ability is particularly strong. It can spit water and spray sand and swallow people.
4. Deep in the forest behind Luoshen Palace, in the forbidden valley of animals, a teenager sat cross-legged, his hands facing the sky, gasping and gasping, surrounded by dense gas, rolling and rotating.
5, the autumn equinox is here, the weather is cool and dry, and the body is good, remember; Drink more water, swallow more body fluids, moisturize the skin, benefit the liver and moisten the intestines; More teeth, more breathing, active meridians, strong bones and muscles; Eat more nuts, eat more fruits and nourish your stomach for health.
6. Ramesses II believed it, and immediately commanded the Amon Corps to cross the Orent River from Sabtuna Ferry, and went deep alone to reach the gate of Kadi Stone City.
7, relying on heaven to enlighten, call the wind and dial the clouds, be caring and attentive, save the people, sacrifice to heaven and punish the land, make a difference, and have light in Tang Dynasty.
8. Zhuangzi breathes and exhales, and the bear borrows the bird to extend his life.
9. Damn Japanese eating bluefin tuna and China eating shark wings.
10, also known as breathing, is the most basic internal skill. After practice, you can be fit and healthy, and have the effect of calming your nerves.