Health tea has a complete set of formulas and functions. People in China have had the habit of drinking tea since ancient times, tasting a cup of tea, and cultivating self-cultivation. Busy modern people endow drinking tea with more functions. Health tea is a kind of tea that many people often drink. The following is the complete formula and function of health tea.
Formula and Function of Health Tea 1 1, Guo Hua Jianwei Tea.
Mango juice and orange juice15ml each, and marigold and hibiscus 3g each. Put marigold and hibiscus flowers in a cup, add 300ml of boiling water to brew, cover and simmer for about 15min, then add mango juice and orange juice and mix well. Efficacy: It has the functions of cooling, detoxifying and nourishing the stomach. Suitable for middle-aged and elderly people with bad stomach.
2, red jujube Yangxin tea
10 red dates, appropriate amount of brown sugar and a bag of black tea. First, wash the red dates, put them in a boiling water pot and cook until they are rotten, and take the juice for later use. Then put the black tea bag into the cup, add 10 ml boiling water for brewing, cover it and keep it stuffy for about 5 minutes. Finally, pour jujube juice into black tea, add brown sugar and mix well. Efficacy: preserve myocardium, enrich blood, protect skin and moisten intestines.
3. Lemon jasmine tea
2 slices of lemon, proper amount of sugar and 5g of jasmine tea. Put jasmine tea into a cup and add 300 ml of boiling water; Brew, and then cover and suffocate for about 5 minutes. Refrigerate jasmine tea in the refrigerator, and add lemon slices and sugar when drinking.
Efficacy: diuretic, regulating vascular permeability, suitable for middle-aged women with edema and puffiness. At the same time, jasmine can also improve sleepiness and anxiety, and also have effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and lemon has slimming effect and is more suitable for the public to drink.
4, lavender mint tea
Lavender, mint leaves 3 grams each, and honey. Put lavender and mint leaves in a cup, add 200 ml of boiling water to brew, cover and suffocate for about 5 minutes, then add honey and mix well. Efficacy: increase resistance and detoxify.
Health tea formula and function 2 barley tea
Efficacy: It has the effects of degreasing, promoting digestion, regulating the stomach, clearing away heat and relieving summer heat, relieving cough, diuresis, whitening and so on.
Taboo: don't drink alcohol on an empty stomach, otherwise it will cause diarrhea in severe cases; Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease should not drink alcohol; Lactating women should not drink it.
lemon tea
Efficacy: Rich in vitamin C, it has the effects of whitening skin, removing toxic substances, caring skin, clearing intestines, lowering cholesterol, preventing hypertension and kidney calculi, and relieving cold symptoms.
Taboo: lemon cold, chills, gastric ulcers, excessive gastric acid secretion should not be drunk, and women should not drink during menstruation. Too much citric acid is easy to damage the liver, so it is not advisable to drink more in spring, and it is better to drink it in summer and autumn.
Gouqi tea
Efficacy: clearing liver, improving eyesight, nourishing blood and benefiting qi, invigorating kidney and essence, resisting aging, keeping out cold, moistening lung and resisting dryness, and preventing fatty liver.
Taboo: Lycium barbarum is hot, people with poor spleen and stomach function, people who easily get angry should not drink it, people who suffer from high blood pressure and are too impatient, or people who eat too much meat and are flushed, have a cold and fever, and have inflammation and diarrhea on weekdays. You'd better not drink it.
Pu'er tea
Efficacy: The effects of warming stomach, losing weight, lowering blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, resisting aging, resisting cancer and lowering blood sugar are particularly prominent.
Taboo: avoid drinking new tea, which is easy to induce stomach trouble. Don't drink tea on an empty stomach, it will dilute gastric juice, reduce digestive function, and easily lead to dizziness, palpitation, weakness of hands and feet and other symptoms. Don't drink when you have a fever. Pu 'er tea contains theophylline, which can raise your body temperature. Drinking Pu 'er tea for patients with fever is tantamount to "adding fuel to the fire".
Don't drink alcohol during menstruation and pregnant women. Patients with liver disease should avoid drinking tea. Most substances such as caffeine in tea are metabolized by the liver. If the liver is ill, drinking too much tea will damage the liver tissue.
Health tea formula and function 3 jujube gouqi tea
Material: 6 red dates, 10 Lycium barbarum.
Brewing method: brew some red dates and medlar with clear water, then put them in a cup and add water to brew, cover and stew for about 5 minutes before drinking. You can eat red dates and medlar after drinking water.
Efficacy: Jujube supplements the middle energizer, nourishes blood and calms the nerves, and Lycium barbarum has the functions of nourishing liver and kidney and improving eyesight. Together, the two have a better effect of enriching blood and invigorating qi.
Danggui Danshen tea
Materials: angelica 8- 10g, salvia miltiorrhiza 8- 10g.
Brewing method: put all the materials into a teacup, pour in about 250ml of hot water, stew for about 30-40 minutes before drinking.
Efficacy: Angelica sinensis is warm and moist, which can promote blood circulation, while Salvia miltiorrhiza is bitter and slightly cold, which can promote blood circulation, remove blood stasis, regulate menstruation and relieve pain. The combination of the two can make the complexion rosy.
Rose qi jujube tea
Ingredients: 6 dried roses, 3 seedless jujubes, and proper amount of Lycium barbarum.
Brewing method:
1, all materials are cleaned, and jujube is cut in half for later use. Soak the dried roses in boiling water for 30 seconds before cleaning.
2. Put all the ingredients together in a pot, pour them into 500ml boiling water and soak them for about 3 minutes before drinking.
Efficacy: Roses can nourish blood and regulate blood; Jujube can invigorate qi and nourish blood; Moreover, Lycium barbarum can also replenish blood and kidney. Drinking these three together will help to regulate menstruation, improve the body's immunity and make women rosy.
Rose grape tea
Ingredients: 10 grape, 20ml honey, 2 pieces of dried rose petals.
Brewing method:
1. Soak the dried rose petals in boiling water for 30 seconds, then wash and peel the grapes for later use.
2. Put the washed rose petals into a cup, pour in a proper amount of hot water, soak for about 1 minute, then pour all the materials into the cup and stir to drink.
Efficacy: Grapes are rich in vitamin C, which has a good whitening effect on the skin, while roses have the function of enriching blood and benefiting qi, honey can play the role of detoxification, and drinking rose grape tea can play the role of enriching blood and invigorating qi and beauty beauty.
Formula and function of health tea 4 1 jasmine tea
Jasmine tea is made by mixing tea leaves and jasmine flowers, so that tea leaves can absorb flowers. Beautiful appearance, peak dew, rich aroma, fresh and lasting fragrance, fresh and refreshing, bright yellow-green soup color, even and tender crystal green leaves, durable foam resistance.
Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.
2. honeysuckle tea
Honeysuckle tea is a new type of health tea. Tea soup is sweet and delicious. Drinking this kind of tea often has the effects of clearing away heat and toxic materials, dredging meridians and beautifying face. Honeysuckle tea is sweet in taste and cold in nature, and has the functions of clearing away heat and toxic materials and dispersing wind and heat.
Honeysuckle has the functions of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving vexation. Can be used for treating summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis, etc.
Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in hot summer to prevent dysentery. In particular, people with deficiency-cold constitution and menstrual period should not drink it, otherwise adverse reactions may occur. It is better to drink when you feel angry, and drinking too much will be counterproductive.
3. Rose tea
Rose tea is a high-grade tea made by mixing fresh roses and tea buds in proportion and using modern high-tech technology. Its aroma is rich, light, harmonious but not intense.
Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders and help to eliminate fatigue and wound healing. Regulate qi and blood, regulate female physiological problems, promote blood circulation, beautify, regulate menstruation, induce diuresis, relax gastrointestinal nerves, prevent wrinkles, prevent frostbite and beautify. When the body is tired and sore, it is also quite appropriate to take some for massage.
Rose buds are made into dried flowers, 5 to 7 each time, a pinch of light green tea and three red dates (to be pitted). Drinking tea with boiling water every day can dispel the heart fire, keep energetic, increase vitality and keep your face white and red for a long time.
4.peony flower tea
Peony is cool, afraid of heat, likes dryness and avoids dampness. Originated in the northwest of China, it has a long cultivation history. Nourishing blood, regulating liver, dispelling depression and removing blood stasis are suitable for chloasma and skin aging on the face. Regular drinking can make the blood and blood full, the complexion rosy and the spirit full. It can relieve physical pain, lower blood pressure, and help to improve anemia and beauty.
Has analgesic, antitussive, antidiarrheal, blood circulation promoting, and hypertension preventing effects. It also has the effect of beauty beauty, lowering blood pressure, nourishing liver, relieving menstrual pain, promoting blood circulation and relieving female anemia.