Everyone knows that Ejiao is a very nourishing Chinese herbal medicine. Especially every winter, many female friends will buy some Ejiao to eat at home. There are many benefits for women to eat Ejiao. Not only that, it is also very good to eat Ejiao for patients with qi deficiency and blood deficiency, such as postpartum and postoperative people. So how to make ejiao jujube egg soup?

1, production method

1. All materials are ready;

2. Wash the red dates and take them out;

3. Pour about a bowl of water into a stainless steel pot, add donkey-hide gelatin and red dates, boil over medium heat, and turn to low heat until donkey-hide gelatin melts;

4. Add rock sugar and continue to cook until the rock sugar melts;

5. Beat in the eggs and continue to cook 1 min;

6. Cook until the egg blossoms boil;

Fill a bowl

skill

1, Ejiao is sweet, smooth and has a convergent viscosity. No more than one dose at a time, and each person can only eat 3-5g.

2, women should use it with caution during menstruation;

3, cold patients should not take it;

4. Pay attention to avoid greasy food when taking Ejiao products, so as not to affect digestion.

2. Other Ejiao medicated diets

Soup 2: Moisturizing in spring and summer-Stewed lean pork with Ejiao and Poria.

Originated from "Wei Ping San Jia Wei" in the Ming Dynasty's Standard of Syndrome Differentiation and Treatment, the composition is similar.

Ingredients: Colla Corii Asini, Ginseng Radix, Poria, Pericarpium Citri Tangerinae, Atractylodis Rhizoma, Lean Pork 100g.

Usage: Stew Ginseng, Poria, Pericarpium Citri Tangerinae and Atractylodis Rhizoma together, then pour into a bowl and mix with crushed Colla Corii Asini.

Administration: 1~ twice a week.

Efficacy: reconcile qi and blood, nourish spleen and stomach.

Soup III, Male and Female Assisting Pregnancy-Ejiao Hua Jiao Egg Soup

Materials: Ejiao, Huajiao, 1 egg, Lycium barbarum.

Method: Soak ginger and colla Corii Asini for 6 hours, stew with rock sugar for 2.5~3 hours, then add 1 egg, stew for one or two minutes, then pour into a bowl, and mix with crushed colla Corii Asini before taking.

How to take it: husband and wife take it together, 2~3 times a week.

Efficacy: nourishing yin and essence, helping pregnancy.

Chinese medicine believes that Ejiao, like yam, medlar, lotus seed, lily and round meat, is a dual-purpose Chinese herbal medicine. For most people, it is a good thing to recuperate and keep in good health, but there are also taboo people.