In addition to other functions, bath mud also has the function of cleaning:
1, dredging meridians: it can relax tendons and activate collaterals, open human meridians, promote the smooth flow of qi and blood, and has obvious curative effect on various pains.
2, blood purification and detoxification: can improve human metabolism, promote blood circulation, help to eliminate waste and hepatorenal toxins in the body.
3, disinfection and sterilization: can go deep into subcutaneous tissue, thoroughly remove dirt, sterilize and diminish inflammation, exfoliate, and make skin white and smooth.
4, eliminate fatigue: can relax the whole body, relieve stress, make the mood relaxed and happy, restore vitality.
5, activate cells: can make the whole body cells active, effectively improve physical fitness and enhance immune function.
6, strengthen the function: can stimulate the human microcirculation system, improve the function of human organs.
7, slimming: can help sweat, eliminate excess calories, burn excess fat, make the body slim and tangible.
8. Improve sleep: 20 minutes of hyperthermia is equivalent to 30 minutes of exercise. After hyperthermia, you can go into deep sleep and feel relaxed after waking up.
Precautions for using bath mud:
1. Take a full rest before taking a mud bath, and never do it on an empty stomach or after getting drunk.
2. Take necessary physical examination before bathing, such as taking temperature, pulse, blood pressure, weight, etc.
3. You can apply a cold towel to your head when taking a mud bath. If you have dizziness, nausea, sweating and other uncomfortable symptoms, stop the mud bath immediately.
4. Avoid strenuous exercise and sunbathing on the day of mud bath.
5. Black mud has a strong adsorption, which can complete the action on the skin in about 15 to 20 minutes, but it will cause skin dehydration over 20 minutes, so pay attention to the time.
6. Pay attention to rest after bathing, drink more drinks that can supplement sugar and salt, and eat more high-protein and high-calorie foods, such as eggs and meat.