1. Strengthen nutritional supplement. There are some dietotherapy mentioned earlier. You can refer to what soup you can cook and what fruit you can eat. It is very important to pay attention to supplementary nutrition. Women who have had surgery or abortion have done some harm to their health. After abortion, they should eat more foods rich in vitamins and protein, such as bean products, eggs and fish. Pay attention to a light and digestible diet, drink porridge and nutritious soup a few days after abortion.
2. Take more rest. Injuries to the body are easy to make people feel tired and need more rest. Especially after induced abortion, there is a wound in the endometrium, so you need to stay in bed for at least 3 days, then get out of bed gradually and avoid doing heavy work during confinement, so as not to cause visceral prolapse and affect the recovery of the uterus.
3. Pay attention to keep warm and clean. During the break, avoid eating cold food and touching cold water, and keep warm, especially the lower abdomen, feet and waist, because the uterus is cold, which is easy to cause gynecological diseases. At the same time, we should pay attention to cleanliness and hygiene. Because the body's resistance is weakened after illness, it is easy to be invaded by germs, so it is necessary to do a good job of sanitation and cleaning. Change underwear frequently, clean vulva frequently, avoid using bath to prevent bacterial infection.
4. Avoid getting pregnant for the second time too early. Sexual life must be forbidden within one month after abortion. It is recommended not to get pregnant too early, and it is best to prepare for pregnancy after half a year. Because the uterus needs enough time to recover, insufficient time may be harmful to health.