Current location - Health Preservation Learning Network - Health preserving recipes - Efficacy and function of barley tea
Efficacy and function of barley tea
According to Compendium of Materia Medica, "highland barley is sweet in taste, flat in nature and swollen after dietotherapy.

Digestion promoting, stomach calming, thirst quenching, summer-heat relieving, qi invigorating, middle and wide thoracic cavity invigorating, blood vessel strengthening, qi benefiting, five internal organs strengthening, and digestion promoting. Treating urinary stranguria; Wait for the wheat awn to enter the eye; Treating senile polydipsia, uncertain drinking water and dry tongue; Control water and gas diseases; Clearing heat and relieving summer heat in summer; Treat acute pharyngolaryngitis, tonsillitis and throat abscess. Barley powder can be eaten, and barley can also be made into beer, which can help digestion, soothe the liver and replenish qi, and help regulate gastrointestinal function.

Barley tea is mainly used for clearing away heat and toxic materials, strengthening spleen and slimming, clearing away heat and relieving summer-heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

Barley tea can also be used for:

(1) Overeating, chest distress and abdominal distension, frying black clothes and grinding them have the functions of diminishing inflammation, reducing swelling, harmonizing middle energizer and stopping diarrhea.

(2) Children who accumulate food, are sallow and emaciated, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to benefit qi and strengthen the stomach.

(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.

(4) Clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.

appraisal of quality

There are two kinds of cooking: light frying and heavy frying. Fresh frying tastes light and refreshing, while re-frying tastes mellow. Chinese people have a partial taste and the market is repeatedly speculating, which is the mainstream of the market.

Drinking method

1, about 2 liters of water, boil, put in a bag of barley tea, boil for about 5- 10 minutes before drinking.

2, do not want to cook MM can be directly soaked in boiling water, soaking 15 minutes to drink. It tastes better when cooked. You can use bubbles in the office.

I don't want to drink it while it is hot in summer. Putting the brewed barley tea in the refrigerator will be a good summer drink. Attention, don't drink too much iced barley tea, because iced barley tea has a strong gastrointestinal function, unless you are constipated, you should drink it in moderation.

Gaoxin organic barley tea (three sheets)

Special value and beauty effect

Special value

Professor Hideo Sato of Shizuoka University in Japan recently announced that after research, it was found that wheat tea contains specific substances that inhibit cancer and has a certain preventive effect on cancer. The specific anticancer substances contained in barley tea are p-coumaric acid contained in leguminous plants and quercetin widely used in medicine. Quercetin is mainly used as an antihypertensive drug. Scientists believe that some bad living habits, such as smoking, overeating and overwork, may increase active oxygen in the body and cause diseases including cancer. Active oxygen exists in human body, and one electron in its molecule is in a discrete and unstable state. The "restless" reactive oxygen species will take away electrons such as fatty acids existing in the cell membrane, leading to a series of rapid chain reactions and causing many diseases. The antioxidant effect of wheat tea can remove excess active oxygen. People used to drink wheat tea mainly to prevent cancer, stroke, myocardial infarction, diabetes and so on. But it has not been found that any substance in wheat tea can eliminate active oxygen before.

Beauty function

1, whole body whitening. MM who has a bathtub at home can put the tea bag she has drunk into the bathtub, or directly pour the tea into the bathtub. She can drop some essential oils according to her personal needs, such as roses and lavender, to make a whole body whitening SPA.

2. Overnight barley tea is used to brush eyebrows, which will thicken.

3. Washing your face with warm fresh barley tea can also achieve whitening effect.

6 Editing for other purposes

When it comes to the benefits of barley, everyone is most familiar with the fact that barley can lower blood fat and cholesterol. In fact, in the hot summer, barley is also a good summer food, and its cooling effect is similar to mung bean porridge. But its health care function is more comprehensive than mung bean. Besides removing fire and relieving summer heat, it can also protect the stomach, strengthen the spleen, induce diuresis, help digestion and treat coronary heart disease. Most importantly, barley is a healthy coarse grain. Therefore, the elderly with weak constitution should always eat some barley food when choosing summer food.

Eat highland barley at home, preferably by cooking porridge or brewing barley tea. Barley porridge and barley tea have good thirst-quenching and diuretic effects, which can help the elderly replenish water in the body in summer, accelerate the metabolism of water in the body, ensure the balance of water and electrolyte, and thus reduce heatstroke.

It is worth mentioning that barley tea is often used as a member of the health care package for girls, because it is not only rich in vitamins, minerals, protein, dietary fiber and other substances beneficial to human body, but also can relieve boredom, strengthen the spleen and stomach and help digestion. If you insist on drinking for a long time, you can lose weight healthily!

Prolactin and lactation

Malt is a commonly used product in clinic, which is made from mature fruits of Gramineae and barley by germination and drying. At present, there are two views on how to drink for lactating women. Some people think that raw malt has lactation function, while fried malt has lactation function. The other part thinks that both raw malt and fried malt have lactation function, and the key lies in quantity.

"China Pharmacopoeia" records "raw malt: invigorating the spleen and promoting lactation in the stomach, which is used for spleen deficiency, eating less and milk obstruction; Stir-fried malt: promoting qi circulation, clearing food and returning milk are used for indigestion and weaning women; Burnt malt: digestion and stagnation, used for irregular food accumulation and abdominal pain. " After years of research, there are three views on lactation and lactation of malt: raw malt can promote lactation, "raw" means "germinating", and the dosage is below 30g; Stir-fried malt can be used to return milk, and "stir-frying" means "stir-frying". When the dosage is above 60g, both raw malt and fried malt can be used for milk recovery alone, and the dosage is 60 ~ 120g. Raw malt and fried malt are mixed to recover milk, 60g each.

Modern pharmacological research believes that raw malt contains ergotamine compounds, which can inhibit the secretion of prolactin and thus be used for double milk. After frying, ergotamine compounds can be destroyed, which weakens the effect of re-emulsification. Clinically speaking, taking Mai 'an Granule (composed of raw malt and raw hawthorn) leads to weaning of lactating women, which shows that single raw malt has the effect of re-lactation.

The etiology and pathogenesis of breast deficiency in clinic are: weakness of qi and blood, which affects milk production; Stagnation of liver qi, unsmooth operation of milk, and blocked milk. The former should be mainly drugs that tonify qi and blood, supplemented by prolactin drugs, and add raw malt or fried malt as appropriate. Stagnation of liver qi will inevitably affect the transport function of the spleen and stomach, and the spleen will lose its health and the milk will be insufficient. Therefore, raw malt or fried malt is used to restore the function of spleen and stomach to normal, the liver qi is full, and the milk is self-generated. There is a ten-day jargon in Chinese medicine called "the secret of Chinese medicine is dosage". Different doctors prescribe the same Chinese medicine, but the curative effect is different. In addition to "because of people, time and place", the key to the reason lies in quantity. The amount of hematoxylin is small, but the amount of hematoxylin is large. Carthamus tinctorius nourishes qi and blood in a small amount, and promotes blood circulation to remove blood stasis in a large amount. It can be seen that the dosage and curative effect of traditional Chinese medicine are different, and even have the opposite effect.

To sum up, whether malt has the function of returning milk or lactagogue is not whether it is fried or not, but the difference in quantity. That is, a small dose of digestion and stagnation, liver depression and milk (with compound); A large dose has strong dispersing power, can dissipate qi and blood, and can restore milk (single medicine).

Barley tea is refined by frying and charcoal roasting, and belongs to fried malt in pharmacology. Appropriate dosage can meet the needs of different people, that is, 4-6 packs of milk (large dosage) and 1-2 packs of milk (small dosage) every day.

In Japan and South Korea, with the pursuit of health and bodybuilding, the consumption of sugary drinks is declining, and wheat tea has gradually become the first choice for healthy people. On the other hand, modern people are increasingly pursuing the nutritional value of food. Barley tea is made by frying barley and boiling it. It has a strong wheat flavor. Drinking it can not only stimulate appetite, but also help digestion and lose weight. So barley tea began to be favored. Barley tea is a traditional refreshing drink deeply loved by people. Tea is rich in fragrance and tastes good, which makes many people insist on drinking it for a long time to promote digestion, get rid of greasy and lose weight.

Weight loss effect

Barley tea is a traditional refreshing drink widely circulated among the people in China. Just brew with hot water for 2 ~ 3 minutes before eating, and you can extract rich fragrant tea.

White-collar workers who often drink barley tea can improve gastrointestinal function and lose weight.

Barley tea has the effects of cooling and detoxicating, invigorating spleen and reducing weight, clearing away heat and relieving summer-heat, removing fishy smell and tiredness, and helping digestion, which can eliminate the feeling of chest tightness and abdominal distension and enhance gastric motility. White-collar workers who sit in front of computers for a long time may wish to drink several cups of barley tea every day. After a period of time, you will find that not only your gastrointestinal function has improved, but constipation has gradually disappeared, and the whole person is refreshed. It's really "killing two birds with one stone".

The benefits of regular drinking

Wheat tea is a traditional refreshing drink widely circulated among the people in China. Just brew with hot water for 2 ~ 3 minutes before eating.

Pictures of barley tea (20 photos)

Bell can leach strong fragrant tea. Barley tea is made by frying barley and boiling it. It has a strong wheat flavor. Drinking barley tea can not only stimulate appetite, but also help digestion and lose weight.

According to Compendium of Materia Medica, "Barley is sweet in taste and flat in nature, which has the functions of promoting digestion and swelling, resolving stagnation, calming the stomach and quenching thirst, relieving summer-heat, invigorating qi, harmonizing the middle and widening the chest and atmosphere, tonifying deficiency and inferiority, strengthening blood vessels, benefiting qi, strengthening five internal organs and dissolving grains." Barley tea contains 17 kinds of trace elements and 19 kinds of amino acids needed by human body, and is rich in vitamins, unsaturated fatty acids, protein and dietary fiber, which meets people's needs of returning to nature and pursuing health.

Barley tea has advanced production technology, excellent products, no additives and health care function. Barley tea is a traditional drink. Barley tea is a pure natural healthy drink, which is suitable for people of all ages and seasons. Many brands in the market, such as barley tea produced by Yiwu Hanmei Tea Co., Ltd., contain natural grain essence and original ecology.

Barley has the functions of invigorating spleen, promoting digestion, clearing away heat and quenching thirst, and reducing qi and diuresis. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

Barley tea can also be used for:

(1) Overeating, chest distress and abdominal distension, frying black clothes and grinding them have the functions of diminishing inflammation, reducing swelling, harmonizing middle energizer and stopping diarrhea.

(2) Children who accumulate food, are sallow and emaciated, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to benefit qi and strengthen the stomach.

(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.

(4) Clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.

Barley tea itself is a health drink that Koreans must drink every day, and its health care effect on Koreans is obvious in the following two aspects: (1) In our daily contact with Koreans, we can see that Koreans' skin is white and smooth, which is closely related to the health care effect of barley tea on skin besides the influence of climate and other factors. (2) When SARS was raging in Asian countries, there was no case of infection in Korea, which was related to the fact that Koreans often drank barley tea (barley has the effect of clearing away heat and detoxifying).

Regarding fried black (paste) barley tea, experts have demonstrated that black paste barley can stop diarrhea, but it is harmful to normal people. If people take it for a long time, it will gradually dry up and get angry, and the real effect will not be achieved. For example, all foods fried for too long contain carcinogens.

Barley tea does not contain theophylline, caffeine, tannin and so on. , does not stimulate nerves, does not affect sleep, does not pollute tea sets, does not pollute teeth.

Cold drinks have the function of heatstroke prevention and cooling, while hot drinks help digestion, relieve greasy food, nourish, warm and strengthen the stomach. Long-term drinking can achieve the effect of skin care and weight loss.

Barley tea belongs to coarse grains. Dietary fiber in coarse grains can regulate digestion and absorption function, thus delaying the absorption of nutrients. Dietary fiber can also produce satiety, avoid excessive intake of calories, fat and carbohydrates, and has the effect of preventing and treating obesity.

The side effects of barley tea can be said to be completely non-existent, but there are many benefits, which can be said to be the best choice for modern people to pursue nature. But at the same time, we should also pay attention to the right amount of barley tea, otherwise it will have a certain impact on the human body.

7 storage method editing

Barley tea takes barley as the main raw material with some flavoring agents. It has been carefully fried and has a strong taste, which is very popular among many people. Barley tea will go bad easily if it is not stored properly. Barley is easy to get wet at home, so it is best to seal the container when selecting it, which can also prevent the invasion of pests and diseases.

1, it is best to store barley tea in a sealed ceramic jar, which is moisture-proof, insect-proof, odor-proof and light-proof. The jar can't smell. Transparent sealed cans are best kept in lockers.

2. Don't store different kinds of barley tea together, otherwise it is easy to smell, especially the varieties with strong aroma, such as lavender, and don't store them together with barley tea.

3. Don't store the same kind of barley tea at different times, otherwise it will accelerate the loss of aroma.

4. The shelf life of barley tea is generally 1~2 years. The longer the storage time, the worse the color and fragrance will be.

How to buy

Barley tea is a popular healthy drink in Asia, and drinking barley tea often has many effects. Pay special attention to the identification of the quality of barley tea when purchasing, and buy high-quality barley tea from the aspects of granules, tea soup and aroma.

At first glance, you can't choose over-fried barley tea.

Look carefully, there should not be too many impurities (such as stones, sand, etc. ).

Grab a handful, look at its particle size, choose the small one, and the particles should be full and uniform.

Take a little and rub it in your hand. If there is color in your hand, it means there is dye in it (because sweat can wash away some dyes).

Smell it, it should be a faint burnt smell. Smell its fragrance, the fragrance is fresh but not mixed, look at its color, taste it pure but not bitter, slightly sweet and refreshing! With a strong aroma of barley tea.

Looking at tea soup, when brewing barley tea, it is best to take a proper amount of tea and wrap it with a small emery cloth so that the tea will not float on it. You can put less water in the first time, just soak it in a tea bag. Because the taste and color of the first water tea have not been brewed, soak for about 3 minutes, pour out the water, and the second water will be fine. The brewed tea is dark and transparent brown.

8 unwell people editor

1, abdominal distension caused by damp heat or food retention is contraindicated.

2. Patients with habitual constipation, liver and kidney diseases, hypertension and heart disease are contraindicated.

3, barley has the function of returning milk, not suitable for lactating women.

4. People with a bad stomach. In this case, you will feel upset in your stomach, and in severe cases, you may have diarrhea.

5. It is not advisable to drink barley tea on an empty stomach.

6. Don't drink overnight tea. In addition, it is best to drink barley tea when brewing, and don't drink barley tea overnight or for several days, especially for the health of children.

Tip: Barley tea is not only a good drink to relieve summer heat, but also the first choice for many women to lose weight. Pay attention to diarrhea while using barley tea to lose weight.