If you don't control hyperlipidemia, it will gradually become a thrombus, which is commonly known as a "blood clot." If it persists for a long time, it will block the passage of blood vessels in various parts of the body, resulting in no blood supply to related organs and even sudden death. Therefore, it is very important to reduce and control blood lipids!
It is the "number one enemy" of blood lipids. Soaking in water often can relieve thrombosis and make blood vessels smooth again.
1, Scutellariae Radix
It is found that baicalein and baicalin contained in Scutellaria baicalensis Georgi can reduce the contents of total cholesterol, free cholesterol and triglyceride in liver, reduce the level of serum triglyceride and increase the content of serum HDL-ch.
So, soak Scutellaria baicalensis Georgi in water to drink.
2. Schisandra chinensis
Traditional Chinese medicine believes that Schisandra chinensis is sour, sweet and warm, and has the effects of astringing, benefiting qi and promoting fluid production, nourishing liver, tonifying kidney and calming the heart. Modern research has found that the effective components in Schisandra chinensis can promote the detoxification process of the liver and reduce the levels of serum total cholesterol and low-density lipoprotein cholesterol to a certain extent, so Schisandra chinensis has a certain lipid-lowering effect.
3. Apocynum venetum
Modern research has found that apocynum tea is rich in flavonoids such as quercetin, rutin and cardiac glycoside. These substances are good antioxidants, which can help the human body to remove free radicals and intravascular garbage, prevent vascular oxidation, enhance flexibility and elasticity, lower serum cholesterol, prevent fat from depositing in blood vessels, and play a role in lowering blood lipids.
4. Hawthorn
Hawthorn is a very common but valuable food. It contains triterpenoids and flavonoids, which can lower serum cholesterol, soften blood vessels, dilate coronary arteries, relax blood vessels, remove excess garbage toxins and make blood flow unimpeded in blood vessels. Therefore, hawthorn is a good food for patients with hyperlipidemia and can be used to soak in water.
5.notoginseng
Modern research also found that Panax Notoginseng saponins contained in Panax Notoginseng can effectively combine with lipids in blood vessels, prevent lipid substances from depositing in blood vessels, thus preventing thrombosis, and at the same time dilate blood vessels and reduce blood vessel pressure, thus effectively reducing blood lipids.
Traditional Chinese medicine believes that notoginseng has the effects of removing blood stasis, stopping bleeding, reducing swelling and relieving pain, and has no toxic side effects, so friends with hyperlipidemia can also use it to soak in water.
6.salvia miltiorrhiza
Because of its strong blood circulation, Salvia miltiorrhiza can help dilate blood vessels, dredge qi and blood blockage, increase blood flow and reduce vascular resistance. Crypttanshinone, the effective component, can improve microcirculation and reduce blood blockage. Salvianolic acid and rosmarinic acid have certain anti-lipid peroxidation effects, so Salvia miltiorrhiza has certain hypolipidemic effect.
7.tartary buckwheat
Experiments show that the tartary buckwheat extract of tartary buckwheat tea is rich in rutin, linoleic acid and vitamin P, which can increase the elasticity of blood vessels, maintain the normal permeability and brittleness of blood vessel walls, soften blood vessels, improve microcirculation, and remove blood lipids and thrombosis.
After drinking tartary buckwheat tea, the blood lipid, triglyceride and lipoprotein of hyperlipidemia decreased obviously, and plasma cholesterol showed a downward trend. So friends with hyperlipidemia can fall in love with bitter buckwheat tea.
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