The facilities of the activity center for the elderly include entertainment and rest, such as chess room, calligraphy, painting, singing, dancing, table tennis and badminton. And the rest place can be set up for dining, study, etc.

But also according to the actual situation of the community. For example, the activity center for the elderly generally needs a combination of static and dynamic, with corresponding isolation in the middle, so that the whole looks very comfortable.

Of course, the elderly activity center can also set up chat rooms, libraries and so on. Old people can choose suitable activity places according to their hobbies, and they can also exercise.

In addition to the activity area, there must be a lounge. When you are tired of playing, you can sit in the lounge and have tea and chat. Life must be very pleasant. Now many old people choose to go to the local elderly activity center to play, and the afternoon has passed like this. Getting together and chatting with other peers can also make the mood more pleasant.

The old man wants a place with elegant environment in his later years. Now there are more and more activity centers for the elderly, where many elderly people can have fun and take part in many activities to entertain themselves. So what activities are there in the activity center for the elderly? Let's have a look.

1, planting flowers and vegetables: recreational activities for the elderly, learning to plant flowers and vegetables, and planting flowers and grass are beneficial to physical and mental health. The healthy life of young people needs an idea. Health preservation is not to stay at home and be served, but to go out, enjoy nature and work.

2. Calligraphy and painting: Some people compare practicing calligraphy and painting to "Qigong exercise without practicing Qigong".

3. Dance: Dance is a cultural and recreational activity combining dance and music, which is beneficial to the physical and mental health of the elderly and is also a suitable physical exercise.

4, listening to the radio: buy a radio, let the elderly listen to her favorite programs, the entertainment activities of the elderly, not only can keep up with the trend of the times, not as tired as watching TV, but also exercise the hearing of the elderly, thus promoting the thinking of the brain and maintaining the flexibility of the mind.

5. Music: A piece of music with a bright rhythm and pleasant sounds will erase the unhappiness in your heart and make you forget your troubles; At this time, the neurohumoral system in the body is in the best state, so as to achieve the effect of harmonizing the inside and outside and coordinating the operation of qi and blood.

6. Fishing: Most places suitable for fishing are in the suburbs. Walking in the suburbs often is an exercise in itself. Secondly, by the river, the air is unusually fresh and the negative ion content is high, which makes people feel carefree, relaxed and happy, is beneficial to the metabolism of the human body, and can play a role in calming, hypnotizing, lowering blood pressure and relieving fatigue.

Old people can also travel and dance in their later years. Choosing the right project according to your own situation can not only cultivate your own sentiment, but also contribute to your health. However, when taking part in activities, they should pay more attention to avoid strenuous exercise to prevent damage to their bodies.