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What does a 20-year-old [woman] eat to maintain beauty and health and raise the reproductive system?
The first choice is of course black-bone chicken, and the medicinal material is of course ginseng and antler bird's nest. The best way, of course, is Guangdong stew. Learn Guangdong stews. Of course, Cantonese people are the best people in fitness and beauty.

Taking medicine is an urgent tonic, but the effect is not good enough, and it is a three-point poison, which always has bad places for the body. Try to find conditions to stew soup. Or it's good to wash Ejiao with boiling water!