Adzuki bean: Also known as adzuki bean, it has the functions of clearing away heat and toxic materials, invigorating spleen and promoting diuresis, and reducing swelling.
Coix seed: clearing away damp heat, removing rheumatism, facilitating urination, benefiting lung and expelling pus, strengthening spleen and stomach, and strengthening bones and muscles.
Tremella fuciformis: nourishing yin and stomach, moistening lung and promoting fluid production, caring skin and beauty, without cholesterol.
Rock sugar: seasoning and diuresis.
The above kinds are beneficial to strengthening the spleen, diuresis and detumescence. But we don't usually have so many kinds of mixed cooking. According to the different symptoms, there are the following combinations:
1) Coix seed and red bean soup: Damp evil, that is, rheumatic diseases, is the root of all kinds of chronic incurable diseases in modern times. Coix seed, known as "Coix seed" in Chinese medicine, is listed as the top grade in Shennong Materia Medica. Long-term use can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and make people strengthen their health and replenish qi. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Therefore, barley and red bean soup is the best medicine to treat dampness. You can drink it as tea at ordinary times or as a snack every day.
2) Effect of rock sugar tremella decoction: Tremella fuciformis has the effects of consolidating semen, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing, beautifying, rejuvenating skin and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc.
3) mung bean tremella soup _ summer health soup
Eating more mung beans in summer is good for people. Mung bean is a good food to improve human immunity, which has the effects of relieving summer heat, detoxifying, dispelling summer heat, diuresis and quenching thirst. It is very necessary for some special occupations, such as chemical workers, gas stations and computer workers, to eat mung beans frequently. Tremella fuciformis has the effects of invigorating qi, nourishing blood and beauty beauty, and is a common food used to make health-preserving soup. Therefore, this simple health soup will not prevent you from becoming a frequent visitor at your table.