The high temperature and summer heat in summer not only makes pregnant mommy with a big belly sweating and sleepy, but also makes her lose appetite and dry mouth. For that lingering hot feeling, she really wants to vomit ice products to reduce the fire. How can pregnant women spend hot summer days easily? Traditional Chinese medicine (TCM) creates a unique cool and healthy plan for pregnant mothers with various constitutions, so that hard pregnant mothers can have a happy summer.

Five constitutions can relieve summer heat.

Create a unique cool and healthy plan for pregnant mothers with five constitutions, so that hard pregnant mothers can have a happy summer!

Improper methods of relieving summer heat are easy to catch a cold.

Improper methods of relieving summer heat are easy to catch a cold. Pregnant mommy should be careful not to eat too much ice or cold food, so as not to cause symptoms such as diarrhea or allergic rhinitis.

Don't blow the electric fan or air conditioner directly.

In addition to diet, the common improper cooling methods in summer include blowing electric fans or air conditioners at people. Pregnant mothers should be careful not to let the wind blow directly to themselves, so as not to cause symptoms such as colds.