Smash Notoginseng Radix 12g, put it into a casserole with 30g of Radix Rehmanniae, 4 Chinese dates and 300g of lean pork, add appropriate amount of water, cook over high fire for 1h until the lean meat is cooked, and add appropriate amount of salt. Eat meat with soup, 1 dose once every other day.

Function: promoting blood circulation, removing blood stasis and relieving pain. Indications: Acute lumbar disc herniation of qi stagnation and blood stasis type.