(2) I like to eat sweets such as candy and biscuits, especially before going to bed.
(3) Lack of drinking water or intake of vegetables and fruits in daily life leads to poor stool.
(4) Careless diet, such as wine and hot pot and other hot foods. Uncontrolled, cold and spicy alternately stimulate teeth and adjacent tissues, aggravating stomach fire and liver fire.
(5) Failing to check and treat tooth decay or other abnormalities in time.
(6) impatience, because being angry about a trivial matter may also cause toothache.
Massage Zhenfa 1, massage Hegu point
Hegu point is not difficult to find. The first joint of thumb of one hand is facing the tiger's mouth of the other hand, and the position of fingertip after flexion is the position of Hegu point. As a special point to relieve pain, massage Hegu point can effectively relieve or even eliminate it.
Diseases of tissues and organs other than the large intestine meridian.
When you have a toothache, you can click Hegu point, which usually relieves the pain in about 5 minutes. There is a trick to press Hegu point: press Hegu point with your right hand for toothache on the left and Hegu point with your right hand for toothache on the right. In addition, people with relatively weak constitution and pregnant women are not suitable for massage Hegu point.
2. Massage the cheek and cheek points
Buccal acupoint is located on the cheek, about 1 horizontal finger (middle finger) in front of the mandibular angle, which is also the place where the masseter muscles bulge when chewing. Press F 1 gently with your hand and it will sink. Traditional Chinese medicine often uses Buccal Point and its cooperation with other points to treat various diseases, such as trigeminal neuralgia, mumps, toothache, temporomandibular arthritis and so on.
For the massage of cheek and cheek points, you can use the point pressing method first, and then twist it. If toothache can be combined with acupoint massage such as Yifeng and Chengjiang, the treatment effect will be better.
The key to health preservation is to pay attention to oral cleaning before illness (1) and form a good living habit of "brushing your teeth in the morning and evening and gargling after meals".
(2) Usually eat less foods with high sugar content, especially before going to bed, it is best not to eat any sweets.
(3) When other abnormalities such as tooth decay or looseness are found, you should go to the hospital for examination and treatment in time.
(4) Hot foods such as wine and chafing dish are very harmful to teeth and surrounding tissues, so "contact" with them should be minimized.
(5) You can eat more food at ordinary times, such as pumpkin, watermelon and celery.
(6) Try to eat less cold, hot, sour and sweet foods, and don't let them alternately stimulate teeth in a short time.
(7) Eat more fruits and vegetables and drink more water. You must keep your stool unobstructed and excrete waste toxins from your body in time.