Lycium barbarum is a nourishing health food, which can be eaten in different periods. Lycium barbarum is cheap and nutritious, and it is usually eaten as a nutritious health food. You can eat whatever you want, but you should pay attention to eating Lycium barbarum. Chinese medicine reminds that no matter how you eat Lycium barbarum, it will only be effective if you take it for a long time. Let's see what the experts say!

Chinese medicine believes that Lycium barbarum can better nourish liver and kidney, benefit eyesight and nourish blood, and enhance people's immunity. Lycium barbarum is rich in carotene and vitamins, which can better prevent heart disease and cancer.

For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. Lycium barbarum can also better protect the liver, lower blood sugar, soften blood vessels, and lower the levels of cholesterol and triglyceride in blood, and also has certain curative effect on patients with fatty liver and diabetes. Therefore, Lycium barbarum is more and more popular with people.