1. Health care function: Lycium barbarum L. has health care functions such as anti-oxidation, nourishing liver and improving eyesight. Drinking it with black tea can enhance the body's immunity and delay aging.
2. Sleep and help sleep: Melatonin in Lycium barbarum is a substance that can help regulate sleep and relieve insomnia. Using black tea can make people fall asleep more easily.
3. Eliminating dampness and benefiting water: Lycium barbarum has the function of eliminating dampness and benefiting water. Paired with black tea, it can promote the body's metabolism and detoxification, which is beneficial to health.
4. Refreshing: Theophylline in black tea and multivitamins in Lycium barbarum can improve people's attention and thinking ability, and they are more effective when used together.
5. Relieve fatigue: Various components in Lycium barbarum can improve the antioxidant capacity of human body, and have a certain effect on relieving fatigue and enhancing physical strength. Paired with black tea is more helpful to improve fatigue.
In a word, black wolfberry soaked in black tea is a kind of health tea, which has many functions, such as refreshing the brain, nourishing the liver and improving eyesight, eliminating dampness and benefiting water, and relieving fatigue.