Eyebrow beans provide high-quality protein, proper amount of carbohydrates, vitamins and trace elements that can be easily digested and absorbed by human body. , can supplement body nutrition and improve body immunity. Eyebrow beans are about the same size as soybeans, and there is an eyebrow-shaped line outside, so they are called "eyebrow beans"
Medical research will confirm that the benefits of ebony are inexhaustible, which can not only prevent cancer, prevent arteriosclerosis and resist aging, but also help women solve menstrual troubles and various pains of menopause without taking the risk of genetic modification (there is no genetic modification so far). I recommend the following recipe of plum bean rice-healthy plum bean rice practice cooking to share with you. Healthy plum bean cooking contains high-quality protein, which has anti-cancer and anti-aging effects!
Health plum bean rice cooking:
Plum bean rice material:
Both plum beans and rice (preferably brown rice) are suitable (preferably organic).
Plum bean rice practice:
1. Soak cowpea and brown rice for 2-5 hours.
2. Mix plum beans and brown rice and put them in a pot to cook rice.
Sharing practical experience of plum bean rice
When plum bean rice is cooked, various ingredients, such as shredded laver, medlar, wheat germ, olive oil or linseed oil, pumpkin seeds, pine nuts, etc. , you can add it and eat it together.
References: 1. Characteristics and types of Lin Tianyou's serve. Wedding Consultant Best Helmsman for Romantic Wedding in 2005 III. Xie Yuling talks about Chinese weddings? custom