1, Lycium barbarum is a kind of Chinese herbal medicine, just like Lycium barbarum, although it has a good health care effect. The more Chinese herbal medicines you eat, the better. When soaking Lycium barbarum, you must control the amount, don't soak too much, and don't drink a lot of black Lycium barbarum tea often.

Eating too much Lycium barbarum is likely to cause swelling and pain in the eyes and worse eyesight. Therefore, it is best to eat about 5 to 8 grams of medlar every day. If you want to treat with Lycium barbarum, you can add a little more.

2. Lycium barbarum is also a certain taboo crowd, not everyone is suitable. Some patients with yin deficiency or people with weak spleen and stomach, as well as people with cold, fever and inflammation are not suitable for eating black wolfberry, especially those with high blood pressure and too impatient temper, which will cause serious harm to the body.

/iknow-pic.cdn.bcebos.com/314e251f95cad1c82398ee7c713e6709c93d514d "target =" _ blank. /iknow-pic . cdn . BCE Bos . com/3 14e 25 1f 95 CAD 1c 82398 ee 7c 7 13e 6709 c 93d 5 14d？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/2018/092134768-32085082.html "target =" _ blank "> What are the nutritional functions of People's Network-Lycium barbarum? What should I pay attention to when eating black wolfberry?