Don't freeze and overheat your diet, eat too much meat, too much oil and fried food. Stir-fry the meat, not the half-cooked vegetables. Don't eat too much monosodium glutamate, hot and sour and salty food. Diet should be light.

Avoid alcohol, strong tea and coffee. Especially wine, too much stimulation to the stomach will enlarge the ulcer.

You can't eat and drink irregularly. Eat less and eat more, avoid hunger and pain, and eat when it hurts.

One or two soda crackers.

That's easy to say.

This is hard to do.

This disease is slowly raised.