Mediterranean cuisine generally refers to the cuisine of Greece, Spain, southern France and Italy in European countries along the Mediterranean. Seafood is its theme, accompanied by healthy olive oil, refreshing fruits and vegetables, mellow cheese, mellow wine and so on, with endless flavor.

The so-called Mediterranean diet refers to a large number of unsaturated fatty acids such as fruits, vegetables, beans, cereals and olive oil; Eat a small amount of dairy products, meat, chickens and ducks; Eat more fish "in moderation"; Drink some wine with dinner. Columbia University's research team has also published reports in the past, indicating that this eating habit can reduce the risk of Alzheimer's disease. Dr. Scarmis of Columbia University Medical Center said in the latest issue of Neurology that the more strictly Alzheimer's patients follow the Mediterranean diet when eating, the longer they will live. Earlier, other studies in Britain also found that Mediterranean food can help patients with rheumatoid arthritis improve their symptoms.