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How to eliminate hip black after sedentary?
1, reduce sedentary: It is recommended to get up every hour and do some simple stretching exercises, which is also very effective in preventing fat accumulation.

2. Cushion: You can prepare a cushion for yourself under the stool, and the soft cushion fits the buttocks, which can reduce the pressure on the buttocks.

3, do hip maintenance: Usually you can do some hip maintenance, which can not only effectively promote the blood circulation of the buttocks, but also help to enhance the elasticity of the buttocks and prevent sagging and swelling.

4, body lotion: you can wipe body lotion after each bath, but also prevent the ass from turning black.

Extended data:

The blackening of buttocks has a lot to do with many bad living habits or personal hygiene treatment. The sedentary posture of modern office workers causes the skin to be stimulated by long-term oppression, and the proliferation of stratum corneum leads to the rupture of subcutaneous microvessels, and the blood can not be well circulated, forming dark precipitates over time. In addition, due to the uneven quality of close-fitting clothes, it is easy to cause skin allergies and inflammatory reactions, thus forming dark deposits.

In fact, since people learned to sit down, their hips have borne the weight they shouldn't have borne. Sometimes they have to sit for hours once they sit down and work hard in a hot, humid and turbid environment.

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