Stewed black-bone chicken with Danggui Tianqi is a kind of health-preserving medicated diet, and everyone is familiar with it. Eating is good for our health. Everyone should eat this kind of food to keep healthy at ordinary times, which will also be of great help to our health and improve our discomfort. Let's take a look at how Danggui Tianqi stewed black-bone chicken is cooked.

Materials for Stewing Black-bone Chicken with Angelica sinensis and Tianqi

5g of Angelica sinensis, 5g of Panax notoginseng, 5g of black beans15g, 20g of Chinese yam, 0g of Lycium barbarum10g, appropriate amount of small mushrooms and appropriate amount of black-bone chicken.

Stewed black-bone chicken with Danggui Tianqi

First of all, we need to prepare the materials, then chop the black-bone chicken, blanch it in boiling water with ginger and cooking wine, remove the fishy smell, and then put it in a casserole. At the same time, we also need to soak the small mushrooms in clear water to make them fully soaked, then clean them and remove their pedicels for later use. We can add salt to taste according to our personal needs before cooking and sprinkle chopped green onion before cooking.

Edible efficacy of stewed chicken with angelica sinensis and panax notoginseng

Stewed black-bone chicken with angelica and Tianqi is familiar to everyone. Nowadays, many people love to eat this kind of food, which has a strong health-preserving effect and can help us effectively replenish blood and qi. It is a kind of food suitable for female friends. Because Tianqi stewed angelica and black-bone chicken is rich in carbohydrates, it can help us to replenish energy quickly, and it is also rich in dietary fiber, which can promote fat metabolism and play a good role in regulating qi, detoxifying and lowering blood fat. In addition, there are angelica sinensis, black bean yam, and medlar. This soup has a good curative effect on female qi and blood deficiency and irregular menstruation, which is very suitable for female friends to take. Moreover, we use Tianqi and Angelica together, on the one hand, the effect of regulating menstruation and relieving pain will be more significant, on the other hand, it can help us to eliminate blood stasis in time and achieve a balanced effect of tonifying deficiency and nourishing blood. Therefore, when you usually eat black-bone chicken soup for nourishing, you might as well try adding these herbs, which not only increases the delicacy of the soup, but also has a better nourishing effect.

Stewed black-bone chicken with Danggui Tianqi is a kind of food that many people like to eat. It contributes to our health. If we can take it regularly at ordinary times, it is also helpful to our health. It can replenish blood and qi, regulate menstruation and nourish blood at the same time. Perfect for female friends, don't miss it.