Three-silk soup for relieving summer heat. Ingredients: dried wax gourd, dried Ge Fen, dried kudzuvine root120g, 400g lean pork, 6-8 chicken feet, 2-3 slices of ginger, and a little salt and oil. Practice: Wash dried wax gourd, dried kudzuvine root and kudzuvine root, soak until soft, and cut into strips; Wash lean meat, cut into pieces, wash chicken feet, peel and remove nails; Put lean pork, chicken feet and ginger into a casserole, add clear water, boil over high fire and stew for 3 hours; Add an appropriate amount of salt oil. Efficacy: clearing away heat and relieving exterior syndrome, relieving summer heat and benefiting water, clearing away heat and reducing fire. Bitter gourd lean broth. Ingredients: 5 liang of bitter gourd, 3 liang of lean meat, and proper amount of oil and salt. Method: Wash bitter gourd, remove the core and cut into small pieces; Wash and slice lean meat. Use appropriate amount of water, put bitter gourd first; Cook the bitter gourd with strong fire until it is cooked, and then add the sliced meat. Simmer for a while and season with salt. Efficacy: Bitter bitter bitter bitter gourd contains a variety of amino acids, which can improve eyesight and detoxify.