In general, there are emergencies such as Shugan Pill and Jiawei Xiaoyao Pill (because you can only treat the usual situation but can't listen, listen and ask questions). It is recommended to find an experienced Chinese medicine doctor to identify the symptoms, which is much better.
Through book therapy, you can see the problem from a brand-new perspective, and then you won't come to a dead end when you encounter something.
For example, if you are walking in the street and someone walks behind you to take pictures, you will be angry or even furious when you look back and don't know this person (or this person is your enemy); What if this person is someone you know or someone you've always wanted to see? Not only are you not angry, but you are also happy? Why do you have different reactions when you encounter the same thing?
Or, why are people happy or angry?
Most people are happy because they meet their expectations; Anger is when you encounter something contrary to your expectations. Think about it, is this the reason?
Therefore, we must be open-minded and look at the problem from multiple angles. If you can let go of your inherent view (expectation) of the world, life will be different, well, beautiful.
The greater your expectations of a person or a thing, the greater your disappointment, and you may even rise up and kill people. The more harmful it is to your health. Right?
Reading is for understanding. If you understand clearly, you can do it naturally without blinking. The body will naturally be healthy.
Wish you good health.
The drug treatment of depression mainly acts on the chemical mediators produced by your brain, making you "happy" and controlling "depression". These are basically impossible for traditional Chinese medicine, and the mechanism of action of most traditional Chinese medicines is unclear, or you don't know whether it has any effect or not.
Therefore, if you suspect that you have depression, go to the psychiatric department of the local third-class first-class hospital first, and take the medicine on time and according to the doctor's advice. With the help of psychological counseling, the counselor will accompany you to untie those knots that make you depressed, and will also give you some exercise or training methods that are beneficial to your mood. Medication plus psychological counseling is the best way to treat depression.
At present, there is no prescription for depression in Chinese medicine, but you can usually drink it with bergamot or dried tangerine peel, which can relieve your mood and ease your mood.