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A complete book on the practice of coarse corn noodles
Now, many young people have begun to keep healthy, especially in terms of diet. Because fine staple foods are eaten more, coarse grains are more popular, such as corn grits. Compared with fine noodles, this kind of noodles will taste a little worse, but it contains a lot of dietary fiber, which is good for gastrointestinal peristalsis. So, what is the practice of corn grits?

The method of coarse corn flour is to have complete ingredients: cucumber, sesame oil, salt, Chili oil, vinegar, onion and garlic.

Practice;

1. Put the dried corn flour into the pot and soak it for about four hours.

2. Soak the cornmeal and steam it in a steamer for 20 minutes.

3. Boil the steamed corn noodles in boiling water for seven or eight minutes until they are soft.

4. Peel and shred cucumber.

5. Add chopped green onion, garlic, salt, sesame oil, chicken essence, Chili oil and vinegar and mix well.

6. After the cornmeal is cooked, scoop it up in a bowl and add shredded cucumber.

Exercise 2

Ingredients: corn flour, salt, eggs, soy sauce, soy sauce, chopped pepper, pork, Chinese cabbage, garlic and oil.

1. If it is not soaked, it can be softened with boiling water.

2. ingredients are ready.

3. Hot oil in the pot. If you want to lose weight, put less oil. Stir-fry the meat until it changes color. Add cabbage stalks and chopped peppers and stir fry.

4. Add soy sauce, soy sauce, salt, and then add boiling water to put corn flour, and there will be more water than noodles. Cook for three minutes, add poached eggs, cabbage leaves and chicken essence.

5. Two poached eggs fried when the cornmeal is not noticed are fried in another pot. Because I want to lose weight, I put a little oil, and I like to put more oil when it tastes good.

Exercise 3

Ingredients: corn flour, minced pork beans and halogen seeds.

1 .500g of corn flour, soaked in cold water15min, directly boiled in cold water, and medium fire15min.

2. Cook until the corn flour has no hard core, and the chopsticks will break as soon as they are clamped, and cool with cold water.

3. Make some halogen seeds you like.

4. Add the halogen seeds and you can eat.

Bread shelf life (1) Bread is generally not suitable for cold storage. Therefore, it has been kept at room temperature.

(2) Sandwich bread must be kept in cold storage. Even so, its shelf life cannot exceed one day. If stored at room temperature, its shelf life cannot exceed four hours.

(3) Meat and bread with fruits and vegetables, whether used for decoration or eating, have a shelf life of no more than one day.

(4) Bread that lasts a little longer is generally ordinary sweet bread. The shelf life can be 2-3 days. The shelf life of ordinary Danish bread will be about 3-5 days.

Under normal circumstances, bread that has expired for one or two days is non-toxic as long as the surface is not moldy and the smell is unchanged, but it may cause diarrhea after eating it. However, if it is moldy, when the temperature reaches a certain level, all kinds of microorganisms, especially molds, will multiply in large numbers, producing toxic substances, which are harmful to human body and can lead to nerve paralysis in severe cases.

Meat floss bread, that is, adding meat floss to bread or adding meat floss as stuffing, is a package point. Pork floss is rich in nutrition, delicious and convenient to carry, and it is very popular.