Female friends can see from menstruation that the menstrual flow is less, the color is dark, or dysmenorrhea and blood clots. If you really don't know, look under your tongue. If the vein is obvious, it is blood stasis constitution. The thicker the veins stood out, the more serious the blood stasis.
How is blood stasis formed? From the perspective of TCM syndrome differentiation, it can be divided into these four reasons:
First, qi deficiency becomes blood stasis. Qi is handsome for blood, lack of energy, can not promote blood circulation, and gradually form blood stasis. This situation is most common in the elderly, as is the sequela of stroke.
Second, qi stagnation becomes blood stasis. Qi is blocked, and blood cannot be drawn, resulting in blood stasis. This often occurs in women, and the stagnation of liver qi forms blood stasis, so premenstrual syndrome, irritability, breast pain, dysmenorrhea and dark red blood clots appear.
Third, cold congeals into blood stasis. Cold leads to coagulation, coagulation leads to stagnation, stagnation leads to impassability, freezing in cold weather, and body cold leads to blood stasis. Some women suffer from dysmenorrhea because of cold in the waist and abdomen, which leads to blood stasis.
Fourth, phlegm and dampness become blood stasis. People with heavy phlegm and dampness have more oil and garbage in their blood, which leads to blood stasis. This blood stasis type is often a group of obese people, that is, greasy obesity with more phlegm and dampness in the body.
Methods 1: A famous prescription for treating female liver depression and blood stasis.
Jieyu Tiaojing Decoction is Zhang Dafang's proven prescription, which specializes in treating liver depression and qi stagnation, blood stasis and qi stagnation, and menstrual disorder.
The basic prescription is: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Rubra, Radix Rehmanniae Preparata, Rhizoma Cyperi, Radix Bupleuri, Radix Curcumae, Radix Aucklandiae, fried atractylodes, Poria, Fructus Citri Sarcodactylis, Endothelium Corneum Gigeriae Galli, Fructus Aurantii, Fructus Foeniculi, Radix Glycyrrhizae, Rhizoma Zingiberis Recens and Fructus Jujubae.
This prescription is developed on the basis of Xiaoyao powder, and has the effects of promoting blood circulation and removing blood stasis, soothing the liver and relieving depression, invigorating the spleen and gallbladder, and regulating menstruation.
Except for irregular menstruation, infertility, abortion, premature ovarian failure and other special diseases, this prescription can be used to treat general early gynecological diseases and common diseases.
Method 2: Meridian and acupoint conditioning and health care.
What people with blood stasis constitution need to do most is to promote blood circulation and remove blood stasis, and Shenque point is the most common one among the acupuncture points with the function of promoting blood circulation and removing blood stasis.
Shenque point, located in the middle of umbilical fossa, is an important point on ren meridian of human body, the most secret and key point in human life, and it is the point that people with blood stasis constitution can easily block the heart and lungs in the upper energizer, so they can often choose it.
As we know, the fetus in the mother breathes by the placenta. After the baby leaves the body, the lungs begin to breathe the day after tomorrow, and the umbilical cord and placenta are closely connected in the umbilical cord, which is the location of the holy land. Without this sacred place, life will cease to exist.
Kneading can be used at Shenque point: every night before going to bed, with warm hands, put them on the navel at the lower left and upper right, and knead them clockwise for 10 minute;
You can also use the method of gathering qi: sit up, relax, close your eyes slightly, idle your right hand in a sacred place, and concentrate the qi energy in the universe on your navel with your mind, so as to feel warm.
Method 3: External application ointment for promoting blood circulation and nourishing blood.
Guben Ointment, Linderae, Radix Angelicae Dahuricae, Akebia Akebia, Radix Angelicae Sinensis, Radix Paeoniae Rubra, Radix et Rhizoma Rhei, Radix Dipsaci, Fructus Toosendan, Eucommiae Cortex, Radix Aconiti Lateralis Preparata, Herba Cynomorii, Carthami Flos, Radix Morindae Officinalis, Folium Artemisiae Argyi, Rhizoma Cyperi, Cortex Cinnamomi, Herba Leonuri, Fructus Rosae Laevigatae, Sanguis Draxonis, Olibanum, Myrrha and Catechu.
This ointment is mainly used with acupoint for external use, and is suitable for those with scanty menstruation, amenorrhea, dysmenorrhea, liver-qi discomfort, liver blood deficiency, pale complexion and spots, so it is called Guben ointment.
Well, I'll share so much with you about the conditioning of blood stasis constitution. These are very effective methods. Blood stasis constitution is the most serious constitution. Rome wasn't built in a day. Don't be impatient and adjust slowly when you recuperate your blood stasis constitution. As long as the direction is right, the body will get better.
However, we must find the reason in life. We should also remember four common reasons:
1. Cold and greasy diet, long-term dependence on air conditioning, failure to keep warm, leading to body cold;
2. Long-term depression is unpleasant, and the negative energy cannot be resolved in time, thus suppressing the energy of the heart yang;
3. Always stay up late to increase the burden on the liver;
4. Lack of exercise and poor qi and blood.
Blood stasis is a result, which is inseparable from bad life and rest. Therefore, we must learn to find the root of the disease from life and improve the bad life schedule after finding it, so as to really get rid of the root of the disease.
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