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What role does red dates, medlar and brown sugar water have?
This soup can be used for general people's health preservation in spring, and can also be used for puerpera's postpartum blood supplement and menstrual women's pain regulation. Female friends often drink this soup, which also has the effect of beauty. Secondly, the calorie of this soup is 33 calories per100g, which helps to lose weight and can supplement nutrition when dieting or high-load exercise is used to lose weight.

Red dates and medlar brown sugar water is a sweet food, which is most suitable for women. Men have the same effect, but women are better.

Extended data:

People who are not suitable for soaking Lycium barbarum in clear water:

1, people with yin deficiency

Lycium barbarum is sweet and warm, and excessive intake can cause excessive internal heat. People with yin deficiency constitution, especially in summer, must pay attention to the dosage, get angry, have nosebleeds, and even cause redness and discomfort in their eyes.

2. Diarrhea patients

Even though Lycium barbarum has a good nourishing and therapeutic effect, it has a strong effect of warming the body, so people with colds, fever, inflammation and diarrhea had better not eat it, so as not to aggravate the condition.

3. People with spleen deficiency

For people with spleen deficiency, if you often soak in water with medlar, it is easy to cause more cold phlegm stagnation in the spleen and stomach, leading to indigestion.

4. Patients with hypertension and diabetes

People with high blood pressure, people who are too impatient, or people who eat too much meat and blush on weekdays will make their blood pressure unstable. Lycium barbarum itself has a high sugar content and is not suitable for diabetics.

5. People with high sexual desire

Lycium barbarum can promote sexual excitement, so people who are usually more excited will be more excited after eating it, and even bring some symptoms of physical discomfort.

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