Health tea has many functions, which can be divided into the following categories according to its nutritional value and drug effect: 1, slimming; Lowering blood fat and blood pressure; Lowering blood sugar 2, promoting fluid production to quench thirst; Clear throat and moisten throat; Quenching thirst and relieving asthma class 3, relieving fever and relieving summer heat class; Xiaoshi Jianwei; Clearing heat and detoxicating 4. Clear-sighted thinking; Brain-strengthening and intelligence-improving; Ningxin Anshen 5, soothing the liver and protecting the liver; Refreshing and strengthening; Yishou health care category
Drinking tea is good for health, but we should also pay attention to moderation. The depth varies from person to person. It is not advisable to drink strong tea on an empty stomach, when taking medicine or before going to bed. As long as you drink tea scientifically, you will live a long and healthy life.