Personally, I think I exercise after drinking, right? My answer is: this method is definitely wrong, because after drinking alcohol, the whole body is paralyzed by alcohol, the brain is offline, and the whole body is light. Even if you are not drunk, there will be alcohol all over your body. At this time, if you exercise again, the consequences will be very serious and even lead to sudden death.

Can't exercise after drinking.

In fact, this is a basic common sense, whether drinking or not. If we are in a very good state of mind every day, and then go to exercise for a short time, our bodies will sweat, sweat glands will be more or even sweat, and sometimes we will feel kicking, because after exercise, our whole body and organs will be open, and sometimes even after running for a while, we will feel out of breath and stingy, but after drinking, we will go to exercise. At this time, although the paralyzing effect of alcohol will stimulate the brain to be very excited and drive the body to exercise, this kind of exercise is undoubtedly a kind of death, because alcohol is still flowing and spreading in the body, and all aspects of the body can't keep up, and it is easy to make the body look bad without warm-up.

It's definitely wrong to exercise after drinking. Don't try.

Because after drinking, the whole person's blood contains a certain amount of alcohol. Once you exercise, you can't drive the whole body mechanism. Failure to keep up with blood circulation alone is not only harmful, but also has a certain impact on your liver and stomach digestion, and symptoms such as dehydration will occur. Because alcohol has entered the body, your whole muscles and organs are in a state of consumption, not a state of energy ready to go.

Maybe you want to exercise your muscles and stretch your muscles by drinking, but you must remember not to exercise after drinking, let alone run or do a lot of physical exercise. At this time, my body can't stand you being so glamorous. Even if you are in good health and feel that you can stand being spoiled, you should think so. After drinking, the whole body is paralyzed. Can you have a good exercise effect? Wait until the alcohol paralysis is over. At this time, not only the mental state will be high, but also the muscle strength of the whole person will be greater. Because the alcohol has evaporated, your physical state and mental state have recovered, so you can exercise quickly. Therefore, it is definitely wrong to exercise after drinking.