Carassius auratus soup is not only tender in meat, fresh and sweet in meat, low in fat and high in nutritional value, but also has the effect of promoting lactation and is helpful for postpartum recovery, so it has been deeply loved by families. Here's how to make crucian carp soup.

Efficacy and function of crucian carp;

Carassius auratus has tender meat, sweet meat, high nutritional value, low fat content, sweet, flat and warm nature, and enters the stomach and kidney. Has the effects of harmonizing middle energizer, tonifying deficiency, removing dampness and promoting diuresis, tonifying deficiency, warming stomach and eating, and tonifying middle energizer.

A complete collection of crucian carp soup practices

First of all, crucian bean curd soup

1. Heat the pan, add a little oil and add the crucian carp.

2. Fry in medium heat until golden on both sides, then add onion slices and ginger slices in turn.

3. Add hot water and cooking wine.

4. After the fire is boiled, continue to cook for 7 or 8 minutes, and turn to low heat for about 20 minutes.

5. Finally, add tofu and cook.

Second, shredded radish and crucian carp soup

1. Wash the crucian carp and cut several holes in the fish.

2, ginger, garlic, chopped onions.

3. Heat oil in the pot and sprinkle a spoonful of salt.

4. Fry the fish with low fire.

5. Fry one side first and then the other side.

6. Add enough cold water after frying both sides.

7. Add ginger slices and garlic.

8. Cook on high fire for 20 minutes, and the soup will turn milky white immediately.

9. Add shredded radish and stew for another half an hour.

10, add a little salt and chicken essence to taste and sprinkle with chopped green onion.

Three, papaya crucian carp soup

1. Crucian carp scales and viscera. After cleaning, wipe off the water with a kitchen towel.

2. Wash papaya, peel and remove seeds, change knives and cut into thick slices.

3. When the oil is poured into the pot and heated to 70%, add the crucian carp and fry until both sides are slightly yellow.

4. Pour boiling water and cook until it boils again.

5. Carefully transfer the fish and soup to the casserole, and add ginger slices and papaya.

6, turn to low heat, cover with boiling 1 hour, add salt to taste before eating.

Four, crucian carp bean sprouts soup

1, crucian carp slaughtered and washed.

2. Add a little cooking wine, marinate and remove the fishy smell.

3. Heat the pan, pour in the oil, heat it, add the crucian carp and fry on both sides.

4. Boil the water and put the fried crucian carp into the pot.

5. Add onion, ginger and star anise and stew over medium heat until the soup becomes thick and white.

6. Wash the bean sprouts and put them in the pot.

7. Add white pepper, salt, chicken essence and sesame oil to taste.

Five, Gehua crucian carp soup

1, peeling and dicing Radix Puerariae; Cut lean meat into large pieces; Wash the crucian carp; Prepare some more pieces of ginger.

2. Put oil in a hot pot and fry crucian carp on low fire.

3. Fry until both sides turn yellow.

4. Put all the materials into the casserole and add appropriate amount of water.

5. Use medium fire. After boiling, continue to simmer for about ten minutes and continue to simmer for one and a half hours.

6. Add a little salt at last.

;