What can serious menstrual disorder lead to? Menstruation is a phenomenon that every woman will have, but now more and more female friends find themselves with menstrual disorders. Women with irregular menstruation tend to affect their appearance. What can serious menstrual disorder lead to?
Severe menstrual disorder can lead to 1 1. Long-term menstrual disorders can lead to endocrine disorders, which can easily lead to pigmentation, acne, yellow skin, loose skin and large pores, affecting women's appearance, and long-term menstrual disorders can lead to excessive mental stress for women;
2. Long-term irregular menstruation is likely to increase the risk of gynecological inflammation. Women with irregular menstruation are more likely to suffer from cervicitis, endometriosis, menstrual toothache, menstrual arthritis, infertility and other diseases, which will not only pose a serious threat to women's health, but also easily affect women's happy marriage life;
3, causing headaches, according to the survey, women with irregular menstruation are the most prone to headaches, often making people depressed and very tortured. Headache caused by irregular menstruation not only affects work and study, but also affects social life circles;
4. Patients with menstrual disorders have long-term irregular bleeding, or excessive menstrual flow, which is easy to cause ischemic anemia, and may cause palpitations, chest tightness, dizziness, fatigue and so on.
What can serious menstrual disorder lead to? 2. Symptoms and causes of menstrual disorders
1, disorder caused by disease
Excessive menstrual flow may be caused by endocrine disorders or diseases. People with excessive blood volume may suffer from pelvic inflammatory disease, hysteromyoma, endometriosis and other diseases; Too little blood may be diseases such as endometrial tuberculosis and uterine empyema.
2. Diseases caused by diet
Dieting and drugs are common causes of menstrual disorders. Dieting can lead to a lack of sex hormones due to synthetic disorders. In addition, drugs usually contain a lot of antibiotics, which can lead to disorder, anovulation and even amenorrhea.
3. Disorder caused by habit
Smoking, constipation and emotional management can also cause menstrual disorders. Nicotine in tobacco will reduce the secretion of sex hormones. When there is too much stool in the rectum, the cervix will be pushed forward and the uterus will fall back, which will cause menstrual disorders over time.
Second, how to judge menstrual disorders by yourself
There are three main points in the self-diagnosis of menstrual disorders:
First, menstruation is advanced or postponed for more than 7 days;
Second, the amount of menstruation is small;
Third, the menstrual flow is more than eight days or more.
All of the above can be called menstrual disorder. If a woman has any of the above three items, don't be negligent, pay attention to the change of menstrual period and seek medical advice in time.
Third, menstrual diet precautions
1, avoid cold food and eat warm food.
Chinese medicine believes that hot blood will do, and cold blood will stagnate. Eating cold food during menstrual period is not conducive to digestion, and it is easy to hurt human yang, leading to internal cold and cold stagnation, which can make menstrual blood run poorly, leading to too little menstrual blood and even dysmenorrhea. Even in hot summer, it is not advisable to eat cold drinks during menstruation. Menstrual diet should be warm, choose kelp, jujube, sorghum rice, coix seed, mutton, apple and other foods, and eat less cold and diarrhea foods such as pear, water chestnut, wax gourd, kale and hemp seed.
2, avoid eating hot and sour food.
During menstruation, women feel particularly tired, their digestive function is weakened and their appetite is poor. Therefore, the food should be light and easy to digest and absorb, and avoid eating foods that are too sour and irritating, such as hawthorn, sauerkraut, vinegar, pepper, mustard and pepper.
3, iron deficiency, meat and vegetable collocation
Iron is an essential trace element for human body. Iron not only participates in the synthesis of hemoglobin and many important enzymes, but also plays an important role in immunity, intelligence, aging and energy metabolism. Because of the loss of iron during menstruation, it is very important to supplement iron-rich foods. Fish, lean meat, animal liver, animal blood and so on. It is rich in iron, has high biological activity and is easy to be absorbed and utilized by human body;
The iron absorption rate of plants rich in soybeans and spinach is low. Therefore, during menstruation, we should pay attention to the collocation of meat and vegetables and eat more animal foods appropriately to meet the special needs of iron during menstruation.
Fourth, menstrual life care
1, pay attention to hygiene, infection
During menstruation, special attention should be paid to the cleanliness of external genitalia, and bathing, swimming, vaginal washing, gynecological examination and sexual life are not suitable.
2, menstrual period should pay attention to keep warm.
Catch cold can cause ovarian dysfunction, leading to menstrual disorder. If you are stimulated by cold during menstruation, it will cause uterine and pelvic blood vessels to contract, reduce menstruation or produce dysmenorrhea.
3. Avoid strenuous physical exercise
You can work as usual during your menstrual period, but you should avoid strenuous exercise or heavy physical labor, such as playing ball and running. Intense exercise can lead to an increase in menstrual flow or a prolonged menstrual period.
4. Pay attention to rest and keep a happy mood.
Pay attention to proper rest, keep enough sleep, be cheerful and be emotionally stable. Some women have lower limb distension, backache, breast swelling and pain, mild diarrhea, fatigue, lethargy, emotional instability, irritability or depression during menstruation, which are normal phenomena and need not be overly worried.
What can serious menstrual disorder lead to? 3 How can it be regarded as irregular menstruation?
Irregular menstruation mainly refers to irregular menstruation, and the following situations can be regarded as irregular menstruation: menstrual cycle disorder, menstrual advance of 7 days or more, menstrual delay of 7 days or more, all belong to menstrual cycle disorder.
Excessive or insufficient bleeding during menstruation. Normal menstrual flow is about 20-60ml. More or less than this amount means too much or too little menstruation.
The menstrual period is prolonged, and the normal menstrual period is 2 1-35 days. Outside this range, it is a symptom of irregular menstruation. Bleeding during ovulation, dysmenorrhea and amenorrhea are all manifestations of irregular menstruation.
What are the causes of irregular menstruation?
1, disease factors
The main causes of irregular menstruation in women are gynecological diseases, such as ovarian cyst, hysteromyoma, endometritis, cervicitis and pelvic inflammatory disease. In addition to gynecological diseases, it may also be related to some chronic diseases, such as chronic liver and kidney diseases, thyroid diseases, anemia, tuberculosis, tumors and so on. Because these chronic diseases consume energy in the body, it is easy to cause malnutrition, and then induce irregular menstruation.
2. Abuse of drugs and health products
Nowadays, many women pay more attention to health care or beauty, and like to eat various health products. In fact, health care products need to be taken according to the needs of the body and cannot be eaten indiscriminately. Blindly eating some health care products is harmful to the body and will lead to abnormal body function. In particular, the extensive use of antibiotics is quite harmful to the body, which can easily lead to irregular menstruation and even amenorrhea in women. Therefore, whether women eat health care products or drugs, they need to use them reasonably under the guidance of doctors.
3, unhealthy weight loss
When it comes to showing meat in summer, many women will try their best to lose weight, but the effect of losing weight is not obvious. Some people will use diet pills or diet to lose weight. The side effects of diet pills are considerable, and taking diet pills for a long time can easily lead to various problems in the body. Dieting to lose weight is also not advisable. Dieting can easily lead to malnutrition and decreased immunity, which can lead to symptoms such as irregular menstruation.
4. Mental stress.
Modern people are under considerable pressure. Long-term mental stress of women has a great influence on physical and mental health, which easily leads to sub-health state. Women's frequent mental stress can easily lead to endocrine disorders and also lead to symptoms of irregular menstruation. Usually, this kind of situation does not need special treatment. Adjusting one's own psychology and taking Chinese medicine for conditioning can generally restore normal menstruation.
5, the body catches cold
Many women love beauty. They wear some navel-exposed shirts, low-slung trousers and miniskirts in summer, and air-conditioning for a long time, which easily leads to cold. When cold air enters the body, it is easy to cause pelvic vasoconstriction and abnormal ovarian function, resulting in less menstrual flow and even amenorrhea.
skill
Although irregular menstruation is not a serious disease, it will endanger health and even affect fertility, so women should pay attention to the prevention and treatment of irregular menstruation. Female friends should maintain a healthy life, don't stay up late, don't be overtired, and pay attention to the rules of life.
We should also maintain a good attitude, pay attention to the release of mental stress, and do more outdoor activities at ordinary times, which can relieve psychological stress and be beneficial to our health. Also pay attention to diet, you can eat more fruits and vegetables, and eat some foods that can replenish blood reasonably, such as eggs, lean meat, fish and red dates.