Dance tips, little dance flowers 1. How to turn the little five flowers in the dance?

1 Hand is opposite to the back of hand

2 The back of the right hand is pulled up (to the left, at 7 o'clock), and the back of the left hand is pulled down (to the right, at 2 o'clock).

3 Turn both hands (without separation) to the inside of the wrist (the palm of the left hand is 5 points backward and the fingertip is 3 points; The palm of the right hand is forward 1 minute, and the fingertips are 7 minutes to the left.

4 right hand inward, left hand inward (palm upward) (the inside of the wrist is at 7 o'clock position relative to the fingertip of the left hand, and the fingertip of the right hand is at 3 o'clock position)

5 The palm of your left hand is buckled down, and the palm of your right hand is turned up into a 3-shape (if you do it the other way around, don't look at it again).

6 buckle the right palm inward and turn the left palm outward to 1.

Note: Hands and wrists should not be separated. After the steps are clear, it is necessary to connect. This is the front, and so is the back (left-handed remake).

There is no graph, but I hope to give points. Hehehe, thank you.

2. In the dance movement, the left and right wrists cross and rotate, like blooming.

This action is called holding flowers. This operation will not decompose the video. Disassembly action: first, the back of both hands are opposite, the wrists rotate in different directions, and then the palms are opposite 180 degrees (note: the wrists are always together). Turn around in turn, and the action will be accelerated.

：

Dance is an art of expression through action. From the cognition of skills to the development of skills, it is necessary to obtain individual action characteristics from the accumulation of experience through repeated practice of cognitive perception and kinesthetic perception for a long time.

All over the world, a training course of classical ballet movements begins with hand-holding movements, which can maintain and promote the development of technology and is a preparatory movement that must be done before performance. Hand-holding practice must be done step by step. By alternating different speeds and difficulties, the control ability of the body and the correctness and accuracy of the movements can be increased, and the learners' concentration can be increased.

Dance action is the most basic artistic means and the basic unit of dance.

Reference link: dance movements