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How much do you know about the secret of keeping fruits healthy?
How many little secrets do you know about fruit?

1. Can I eat strawberries when I lose weight?

Strawberries are sweet, but you can eat them when you lose weight. The calorie per100g strawberry is 32 kilocalories (about 5 strawberries). Compared with most fruits (apple 53 kcal/100g), the calories of strawberries are relatively low. Moreover, strawberries are rich in vitamin C, folic acid and potassium. They are perfect when you lose weight.

2. Is the frost on the grapes harmful?

Obviously it has its own beauty function. Frost is a sugar alcohol substance secreted by grapes themselves, which is not only harmless to human body, but also shows that grapes are fresh and do not need to be washed off. Soak and rinse, you can eat grapes without spitting their skins.

3. What should I do if the peach itches?

Peaches need depilatory cream. I think peach hair is itchy, which may be due to psychological reasons or allergies. If it is psychological, you can try hairless nectarines. If you are allergic, find someone to peel it for you, or change the fruit to eat.

4. Is there wax skin on the apple to eat?

See if you want to peel it. If you like to eat, but you are too lazy to cut, just wash and chew. Whether it is the "natural fruit wax" brought by apples or the food-grade fruit wax made by fruit farmers, it is safe and need not be scraped clean before eating.

5. Eating bananas can relieve constipation?

Don't think it has a special function just because it is one. Bananas have limited effect on relieving constipation for most people. If you eat too many green bananas, you may aggravate constipation because of too much tannic acid.