List of contents of this article: 1, efficacy and function of Taibai tea 2, introduction of health care efficacy of Taibai point 3, where is Taibai point, and how long is it effective to massage every day?
The efficacy and function of Taibai tea, Taibai tea is mostly picked after the snow melts, and the moss and weeds at its base are removed, and then dried, which can be directly brewed and drunk.
Let's share the efficacy and function of Taibai tea. Let's have a look.
Efficacy and function of Taibai tea 1
Efficacy and function of Taibai tea
Taibai tea is also called lichen tea, which is different from other tea sources. It comes from lichen of Lichenidae plant Xuecha, and it is a pure natural wild tea. Usually, it can not only be brewed and drunk like other tea leaves, but also be directly used as medicine, with particularly high medicinal value. However, Taibai tea is good, but there are some taboos when taking it. The following is my detailed introduction to its utility and taboo. Those who like Taibai tea can meet.
Taibai tea is mostly picked after the snow melts, and the moss and weeds at its base are removed, and then dried in the sun, so it can be used as medicine and brewed directly. Cold and sweet, it can clear away heat and quench thirst, soothe the nerves, nourish the heart and improve eyesight. It is a common drug for treating thirst, fatigue, pneumonia and cough.
Relieve summer heat and quench thirst
Eliminating summer heat and quenching thirst is an important function of Taibai tea. When people have various adverse symptoms such as drinking too much heat stroke, dizziness or eating too little, they can be treated directly with Taibai tea. It is best to mix Taibai tea with Ye Qi, and add water to decoct.
Regulating nerve
Taibai tea can regulate nerves, improve the central nervous system of human body, and has a significant regulatory effect on insomnia, forgetfulness, dizziness and other adverse symptoms. Usually, Taibai tea10g and Lushou tea can be taken together and decocted with clear water, and children's tea is the most effective food therapy.
bring down the blood pressure
Drinking Taibai tea can prevent hypertension and eliminate common cardiovascular and cerebrovascular diseases such as hyperlipidemia and arteriosclerosis.
In addition, when people have high blood pressure, they can also choose to use Taibai tea for treatment. During the treatment, five parts of Taibai Tea, five parts of Yang Jiao Ren Shen and five parts of Xiao Di Chicken Head should be selected, put together, and taken with clear water once a day, which can quickly reduce the excessively high blood pressure to normal level.
Edible taboo
Taibai tea is cold and not suitable for people with spleen-stomach deficiency and cold constitution.
Too white tea. Efficacy and function 2
There are four ways to drink Taibai tea:
The first is brewing.
Put the old white tea into a covered bowl or pot and brew it with 100 degree boiling water. The first bubble is to wake up the tea and the soup can be served quickly. When soaking for the second time, the soup can be kept longer according to your own taste.
Usually after brewing for 3-5 times, it can be boiled and drunk, which can give full play to the drug effect.
The second is cooking and drinking.
Generally, it is brewed with boiling water for 3-5 times, and then it is put into a pot for slow cooking. The color of the soup gradually turns red, and the jujube fragrance is gradually released. The taste is mellow and smooth, giving full play to the tea and medicinal properties.
The third is soaking.
This method is more suitable for office workers or tea lovers who are away from home.
Brew the tea with boiling water first, then pour the boiling water and old white tea into the thermos cup, cover the cup, stew for a few minutes, and you can drink it.
With the extension of soaking time, the medicinal properties of old white tea can be released slowly, and it can also taste a thick jujube fragrance and honey rhyme.
You can add boiled water for drinking many times.
In addition, Taibai tea can also be soaked in cold water.
It is very hot in summer. Put 1g Bai Hao Yinzhen or Bai Mudan and Shoumei into a bottle of mineral water (200-300ml) for more than three years, let it stand for10min, and then open the lid to drink.
It tastes sweet and healthier than drinks to relieve summer heat.
In particular, Baihao Silver Needle has strong anti-inflammatory, bactericidal and health-care functions.
It can be seen that the water quality will not deteriorate after soaking in cold bubble for three days.
Drinking tea is a living habit, but also a kind of enjoyment.
Some methods introduced in this paper can give full play to the taste and efficacy of old white tea, while others can be drunk anytime and anywhere without the limitation of time, place and conditions, which is also a beautiful thing.
Introduction to the health care function of Taibai point When the intensity of exercise is too high or heavy objects are lifted, muscle aches often occur.
Although resting for two or three days will alleviate the pain, it will bring inconvenience to life after all. Here, I teach you a way to quickly eliminate muscle soreness, that is, massage Taibai point, which is the original point of spleen meridian, and the effect of invigorating spleen is stronger than other points.
Many friends have symptoms of spleen deficiency. Is it better to learn Chinese medicine from Xie Ye? Where is Taibai point? It hurts to press Taibai point. The spleen meridian of Taibai point is located at the inner edge of the foot, in the depression under the first metatarsal bone.
Rubbing and purging this point can stop constipation and adjust the hyperglycemia index, which can be reduced or increased.
The function of strengthening the spleen is equivalent to yam and barley porridge.
Drinking daughter red is not alcohol, and it is better to treat dysmenorrhea with proper introduction.
Gongsun acupoint is located at the medial edge of human foot, anterior and inferior to the first metatarsal base.
Or at the front lower edge of the first metatarsal base, at the edge of red and white meat, take points other than Taibai point.
He also acupuncture Taibai point to enhance the curative effect. Later, I suggested that he massage these acupoints more when he came back. If the blood sugar is not controlled, it has basically returned to the control range.
Why does Taibai point have such a powerful hypoglycemic effect? Because it is too white, the original point of spleen meridian is native to gold. If the golden gas is still lurking in the hidden white place, it has already appeared like a white star here.
Taibai point is located at the medial edge of the foot and is the first metatarsal joint of the big toe of the foot. In order to observe the variation law of acupoint volt-ampere characteristics of healthy women before and after menstruation, a self-made intelligent computer detection system of acupoint volt-ampere characteristics of healthy women in Taibai Chongyang was used to detect the volt-ampere characteristics of acupoints before, during and after menstruation.
Taibai, the origin of yam, is the starting point of spleen meridian, and the effect of strengthening spleen is stronger than other points.
Many symptoms of spleen deficiency are caused by poor transport ability of spleen.
Although there are many symptoms of spleen deficiency, rubbing Taibai point can prevent all of them.
As a result, her cough eased quickly and she was fine in two days.
Once a young man came to see me and told me that she had a cold and a sore throat for several days.
The attribute divination of the young is Kun Gua.
I asked her to tap two Taibai points with a small health hammer.
Imaging.
Where is Taibai point? How long is it effective to massage Taiyin spleen meridian every day?
The position and efficacy of Taibai point (4 pieces) are too white, so it is named after the point.
Out of the "Ling Shu Ben Bo".
It belongs to the spleen meridian of foot Taiyin.
Input (soil) and origin.
On the medial edge of the foot, it is located in the depression between the red and white muscles behind the big toe joint (No.65438 +0 metatarsophalangeal joint).
There are branches of saphenous nerve and peroneal nerve, dorsal vein network of foot, medial plantar artery and medial tarsal artery.
Indications include stomach pain, abdominal distension, vomiting, hiccup, bowel sounds, diarrhea, dysentery, constipation, beriberi, hemorrhoids and leakage.
Straight stab 0.5-0.8 inch.
Moxibustion with moxa stick 1-3; Or moxa stick moxibustion for 3-5 minutes.
Acupoint selection method
When taking acupoints, you can lie on your back or sit up straight and lie flat on the soles of your feet. Taibai point is located at the medial edge of the foot, which is a depression under the back of the first metatarsal bone.
(For details, please refer to this plantar acupoint. )
Attending diseases edit this paragraph.
Eczema acupoint massage
The main diseases of this point are: stomach pain, abdominal distension, vomiting and diarrhea, dysentery and so on.
This point is one of the important points on the spleen meridian of foot Taiyin.
The remedies for this point on this website are: acupoint massage for eczema.
Supplementary content: (Selection criteria) Taibai point Tà ibá i (SP3) [Selection method] is located at the medial edge of the foot, at the red and white muscular depression behind the big toe joint (No.65438 +0 metatarsal joint).
Anatomy of abductor pollicis; There are branches of dorsal vein network of foot, medial plantar artery and medial tarsal artery; There are branches of saphenous nerve and superficial peroneal nerve.
Indications: Stomach pain, abdominal distension, bowel sounds, diarrhea, constipation, hemorrhoids, beriberi, weight pain and dysentery.
The efficacy and function of Taibai and the function of Baitai Baiyao are introduced to this end. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.