1, Temple
Temples are very important acupoints on our heads and are very important for our health. Of course, regular massage of temples in daily life is very helpful to promote our human health. The temple is in the temple, between the brow and the corner of the eye, about behind a horizontal finger. One left, one right. Massage this acupoint can treat headache, eye diseases, mouth-eye deviation, runny nose, runny nose and so on. It can also relieve eye fatigue, promote blood and lymphatic circulation and beautify the skin. Therefore, I suggest that you massage this acupoint on the temple frequently in your life.
2. Tang Yin pt.
On the forehead, between the eyebrows. Massage this acupoint can treat headache, dizziness, insomnia, convulsion, stuffy nose, runny nose, nosebleed, eyebrow bone pain, eye pain and other diseases. It is often used to treat nervous headache, nasal congestion, hypertension and other diseases. We also know the massage function of Tang Yin point, so all of us can often massage Tang Yin point in our lives, especially friends with these diseases. Pressing Tang Yin point properly can help us to relieve these diseases effectively, and can also promote our health and play a role in preventing diseases.
Above, we have made a detailed introduction to the head acupoint massage technique and its efficacy. We can know that rubbing temples and Tang Yin points frequently in our life can not only help us to promote sleep, but also help us to dredge meridians, promote blood circulation and prevent many diseases.