Purple cabbage ... Purple cabbage can be used to make vegetable salad, stir-fry or pickle, and it is a common healthy vegetable after eating. This vegetable is not only delicious and nutritious, but also has excellent health care effect on human body. Here is a detailed introduction to the efficacy and function of purple cabbage, which you can focus on. Efficacy and Function of Purple Cabbage Efficacy and Function of Purple Cabbage 1, Antioxidant Antioxidant is the most important efficacy of purple cabbage, because it is rich in anthocyanin, which is an important antioxidant component, which can prevent the oxidation reaction in human body and prevent the accumulation of free radicals and lipid peroxides in human body. Eating purple cabbage regularly can also delay the aging of the body and enhance the disease resistance of the human body. 2, prevent skin diseases People eat more purple cabbage, which can keep their skin healthy and prevent a variety of skin diseases. Because purple cabbage is rich in trace element tumors, it can not only relieve pain and itching, but also kill insects, clean up a variety of bacteria and viruses in the human body, and prevent bad symptoms such as dermatitis, acne and itchy skin.