For today's society, people's quality of life is relatively high, and people pay more and more attention to it. It is precisely because of this that middle-aged and elderly people now pay great attention to health care. When I'm free, I also do some exercise. Moreover, middle-aged and elderly people have a strong anti-aging consciousness. They often exercise some fitness equipment, go out for a walk or walk slowly at the same time, and pay great attention to food collocation and rich balance when eating. I won't eat some food that is bad for my health, and I won't eat some food that is not nutritious for my health. There are also many elderly people who are particularly keen on square dance and Tai Ji Chuan. For them, this is a very good exercise, and they can also keep fit through these exercises. Because of this, the old people now generally look more energetic, which makes people feel that the old people generally look younger.
In fact, I think whether a person is young or not depends mainly on his mentality and physical quality. It is precisely because the elderly now pay special attention to physical maintenance that the overall physical quality of the elderly has improved, and their mentality has become more and more positive, sometimes even better than that of some young people, which makes people feel envious and gratified. Therefore, the old people now look younger.
Therefore, to sum up, the reason why the elderly generally look younger is because he pays special attention to health preservation and physical exercise. They will also pay attention to their diet, so they are healthy and energetic, so they will look younger. So what do you think of this?