1, delaying aging. Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks.
2, aphrodisiac. The aphrodisiac effect of Lycium barbarum is beyond expectation.
3, whitening and beauty. For women, eating Lycium barbarum regularly can also play a role in whitening and beautifying.
4, nourishing the liver and improving eyesight. Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.
5, tonic and spermatogenesis. Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit.
6. Anti-cancer. Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent cancer cells from spreading and enhance human immune function.
Extended data
Taboos for daily consumption of Lycium barbarum
Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum will make people get angry, nosebleed and even make their eyes red and uncomfortable.
People with yin deficiency should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and warm, and excessive dosage will get angry, especially when eaten raw.
Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.
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