The efficacy of jasmine tea Baidu Encyclopedia: The answer is to clear away heat and toxic materials, calm the mind and soothe the nerves, resist bacteria and diminish inflammation. Brief introduction to the efficacy of jasmine tea;

1. Clearing away heat and relieving exterior syndrome: Jasmine tea can relieve discomfort symptoms such as sore throat and red eyes caused by excessive internal heat;

2. Reduce fat: Jasmine tea is rich in caffeine, which can promote food digestion and accelerate fat metabolism in the body;

3. Shugan Jieyu: Jasmine tea can help the liver detoxify, clear the liver and improve eyesight, and improve the exuberance of liver fire. It should be noted that jasmine tea cannot replace medicine, but it can be drunk in moderation.

The effects of jasmine tea include:

1. Reduce blood fat and lose weight: Jasmine tea is rich in various hormones, which can promote metabolism and fat consumption, thus achieving the effect of reducing blood fat and losing weight.

2. Improve mood: Tea polyphenols and amino acids in tea can relieve mental stress, improve bad mood and relieve anxiety and depression.

3. Antioxidants: Jasmine tea is rich in antioxidants such as tea polyphenols and vitamin C, which can scavenge free radicals in the body and prevent aging and various diseases.

4. Cancer prevention: Jasmine tea contains polyphenols, polysaccharides and galactose, which can enhance human immunity and prevent tumors and other diseases.

5. Protect the heart: Jasmine tea polyphenols and vitamin C can reduce blood pressure, cholesterol, thrombosis and protect heart health.

6. Acne removal and freckle removal: Jasmine tea has astringent, anti-inflammatory and heat-clearing effects, which can improve skin condition and reduce acne and spots.